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	<description>• Sans gluten ni lactose : se faire plaisir sans frustration ! •</description>
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		<title>Brioche Suisse • Sans Gluten ni Lactose</title>
		<link>https://misstephery.com/brioche-suisse-sans-gluten-ni-lactose/</link>
					<comments>https://misstephery.com/brioche-suisse-sans-gluten-ni-lactose/#respond</comments>
		
		<dc:creator><![CDATA[Misstephery]]></dc:creator>
		<pubDate>Fri, 05 Sep 2025 12:09:14 +0000</pubDate>
				<category><![CDATA[Brioches]]></category>
		<category><![CDATA[Côté Sucré]]></category>
		<category><![CDATA[Chocolat]]></category>
		<category><![CDATA[Farine de riz]]></category>
		<category><![CDATA[Farine de Sorgho]]></category>
		<category><![CDATA[Farine de Teff]]></category>
		<category><![CDATA[Fécule d'Arrow Root]]></category>
		<category><![CDATA[Fécule de Tapioca]]></category>
		<category><![CDATA[Psyllium]]></category>
		<category><![CDATA[Sans Arachides]]></category>
		<category><![CDATA[Sans Sésames]]></category>
		<category><![CDATA[Sans Soja]]></category>
		<category><![CDATA[Vanille]]></category>
		<guid isPermaLink="false">https://misstephery.com/?p=51006</guid>

					<description><![CDATA[<p>Les brioches suisses, c&#8217;est la viennoiserie préférée de ma fille ! Découvrez cette recette de brioche moelleuse,sans gluten ni lactose, idéale pour le petit-déjeuner ou le goûter. La différence entre une brioche classique et une brioche sans gluten c’est le nombre d’ingrédients nécessaire pour avoir quelque chose d’assez proche. Les ingrédients clés pour une brioche [&#8230;]</p>
<p><a href="https://misstephery.com/brioche-suisse-sans-gluten-ni-lactose/">Brioche Suisse • Sans Gluten ni Lactose</a> est un article de <a href="https://misstephery.com">Misstephery</a> Le blog Lifestyle</p>
]]></description>
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<figure class="wp-block-image size-full"><a href="https://misstephery.com/wp-content/uploads/2025/09/IMG_4796-2-scaled.jpg"><img fetchpriority="high" decoding="async" width="1920" height="2560" src="https://misstephery.com/wp-content/uploads/2025/09/IMG_4796-2-scaled.jpg" alt="Brioche Suisse • Sans Gluten Sans Lactose" class="wp-image-51014" srcset="https://misstephery.com/wp-content/uploads/2025/09/IMG_4796-2-scaled.jpg 1920w, https://misstephery.com/wp-content/uploads/2025/09/IMG_4796-2-225x300.jpg 225w, https://misstephery.com/wp-content/uploads/2025/09/IMG_4796-2-768x1024.jpg 768w, https://misstephery.com/wp-content/uploads/2025/09/IMG_4796-2-1152x1536.jpg 1152w, https://misstephery.com/wp-content/uploads/2025/09/IMG_4796-2-1536x2048.jpg 1536w, https://misstephery.com/wp-content/uploads/2025/09/IMG_4796-2-45x60.jpg 45w, https://misstephery.com/wp-content/uploads/2025/09/IMG_4796-2-1320x1760.jpg 1320w" sizes="(max-width: 1920px) 100vw, 1920px" /></a></figure>



<p class="wp-block-paragraph">Les <strong>brioches suisses</strong>, c&rsquo;est la viennoiserie préférée de ma fille ! Découvrez cette recette de brioche moelleuse,<strong>sans gluten ni lactose</strong>, idéale pour le petit-déjeuner ou le goûter.</p>



<p class="wp-block-paragraph">La différence entre une brioche classique et une brioche sans gluten c’est le nombre d’ingrédients nécessaire pour avoir quelque chose d’assez proche.</p>



<h5 class="wp-block-heading">Les ingrédients clés pour une brioche suisse sans gluten réussie</h5>



<p class="wp-block-paragraph">Pour obtenir une brioche sans gluten et sans lactose savoureuse, il faut les bons ingrédients :</p>



<ul class="wp-block-list">
<li><strong>Le psyllium</strong> : Essentiel pour remplacer le gluten, il agit comme un liant et donne de l&rsquo;élasticité à la pâte. Il est important de réaliser un gel de psyllium afin de l&rsquo;incorporer à la brioche.</li>



<li><strong>Les farines sans gluten</strong> : On mise sur un mélange de <strong>fécule de tapioca</strong> pour le moelleux, de <strong>farine de riz</strong> pour la base, et de <strong>farine de Teff</strong> pour apporter cette texture unique, de l&rsquo;élasticité et un léger goût fermenté, comme celui du levain.</li>



<li><strong>La gomme de guar</strong> : C&rsquo;est un autre ingrédient clé pour le moelleux.</li>



<li><strong>Le substitut de beurre et de lait :</strong> On utilise une huile de Coco ou une huile d&rsquo;olive de bonne qualité. Pour le lait, choisissez une boisson végétale comme le lait de Cajou,d&rsquo;amande, de riz ou de soja. Assurez-vous qu&rsquo;elle soit bien chaude (autour de 40°C) pour activer correctement la levure.</li>



<li><strong>La crème pâtissière sans lactose et sans gluten :</strong> Vous pouvez la préparer en remplaçant le lait de vache par une boisson végétale. Pour lier votre crème, vous pouvez utilisez de la maïzena (fécule de maïs) si vous n’y êtes pas intolérant. Sinon vous pouvez opter pour un mélange Fécule de pomme de terre ou Arrow Root et farine de riz.</li>
</ul>



<h5 class="wp-block-heading"><strong>Mais où trouver tous ces ingrédients?</strong></h5>



<p class="wp-block-paragraph">On les trouves dans les magasins bio, sur les e-commerces comme <a href="https://www.greenweez.com/" target="_blank" rel="noreferrer noopener"><strong>Greenweez</strong></a> ou encore dans certaines grande surface.</p>



<h5 class="wp-block-heading">pour une Brioche sans gluten et sans lactose Parfaite</h5>



<p class="wp-block-paragraph"><strong>Attention à la levure :</strong> Utilisez de la levure de boulanger fraîche ou sèche. Assurez-vous que le liquide dans lequel vous la diluez ne soit ni trop chaud (40° maximum), car la chaleur tuerait la levure, et pas trop froid, car elle ne s&rsquo;activerait pas.</p>



<p class="wp-block-paragraph"><strong>Le pétrissage :</strong> La pâte sans gluten peut être plus collante et difficile à travailler que la pâte traditionnelle. N&rsquo;hésitez pas à la travailler avec les mains légèrement huilées ou un robot pâtissier avec un crochet pétrisseur.</p>



<p class="wp-block-paragraph"><strong>La pousse :</strong> C&rsquo;est une étape importante. Contrairement à une pâte classique, la pâte sans gluten doit être mise en forme immédiatement après le pétrissage. Laissez-la ensuite lever dans un endroit chaud et sans courant d&rsquo;air jusqu&rsquo;à ce qu&rsquo;elle double de volume. Soyez patient, cela peut prendre un peu plus de temps.</p>



<p class="wp-block-paragraph"></p>



<h2 class="wp-block-heading"><mark style="background-color:rgba(0, 0, 0, 0);color:#a65d37" class="has-inline-color">D’autres recettes de brioche son disponible sur le site comme:</mark></h2>



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<figure class="wp-block-image aligncenter size-large is-resized"><a href="https://misstephery.com/cinnamon-rolls-sans-gluten-ni-lactose/" target="_blank" rel=" noreferrer noopener"><img decoding="async" width="768" height="1024" src="https://misstephery.com/wp-content/uploads/2023/09/25092023-IMG_4404-768x1024.jpg" alt="Cinnamon Rolls ~ Sans gluten ni lactose" class="wp-image-49188" style="width:250px" srcset="https://misstephery.com/wp-content/uploads/2023/09/25092023-IMG_4404-768x1024.jpg 768w, https://misstephery.com/wp-content/uploads/2023/09/25092023-IMG_4404-225x300.jpg 225w, https://misstephery.com/wp-content/uploads/2023/09/25092023-IMG_4404-1152x1536.jpg 1152w, https://misstephery.com/wp-content/uploads/2023/09/25092023-IMG_4404-1536x2048.jpg 1536w, https://misstephery.com/wp-content/uploads/2023/09/25092023-IMG_4404-45x60.jpg 45w, https://misstephery.com/wp-content/uploads/2023/09/25092023-IMG_4404-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></a><figcaption class="wp-element-caption"><strong><a href="https://misstephery.com/cinnamon-rolls-sans-gluten-ni-lactose/">Cinnamon Rolls • Sans Gluten Sans Lactose</a></strong></figcaption></figure>
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<figure class="wp-block-image aligncenter size-large is-resized"><a href="https://misstephery.com/briochettes-aux-pepites-de-chocolat-sans-gluten-sans-lactose/" target="_blank" rel=" noreferrer noopener"><img decoding="async" width="768" height="1024" src="https://misstephery.com/wp-content/uploads/2024/05/IMG_7731-2-768x1024.jpg" alt="Briochettes aux pépites de chocolat sans gluten et sans lactose" class="wp-image-49847" style="width:250px" srcset="https://misstephery.com/wp-content/uploads/2024/05/IMG_7731-2-768x1024.jpg 768w, https://misstephery.com/wp-content/uploads/2024/05/IMG_7731-2-225x300.jpg 225w, https://misstephery.com/wp-content/uploads/2024/05/IMG_7731-2-1152x1536.jpg 1152w, https://misstephery.com/wp-content/uploads/2024/05/IMG_7731-2-1536x2048.jpg 1536w, https://misstephery.com/wp-content/uploads/2024/05/IMG_7731-2-45x60.jpg 45w, https://misstephery.com/wp-content/uploads/2024/05/IMG_7731-2-scaled.jpg 1920w" sizes="(max-width: 768px) 100vw, 768px" /></a><figcaption class="wp-element-caption"><a href="https://misstephery.com/briochettes-aux-pepites-de-chocolat-sans-gluten-sans-lactose/"><strong>Briochettes aux pépites de chocolat • Sans Gluten &amp; sans Lactose</strong></a></figcaption></figure>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Brioche Suisse • Sans Gluten ni Lactose</h2>

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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Temps de préparation </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Temps de cuisson </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label">Temps de Repos </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours">2<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> heures</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours" aria-hidden="true">heures</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Temps total </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">3<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> heures</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">heures</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">6</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">brioches suisses</span></span></div>




<div id="recipe-51007-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-51007-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="51007" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingrédients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Crème Pâtissière</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="18"><span class="wprm-recipe-ingredient-amount">250</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de lait végétal</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="21"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">jaunes d’œufs</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="19"><span class="wprm-recipe-ingredient-amount">15</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de farine de riz blanche</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="20"><span class="wprm-recipe-ingredient-amount">15</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de fécule d&#39;Arrow Root</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="22"><span class="wprm-recipe-ingredient-amount">35</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de sirop d’Érable</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="23"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">c. à soupe</span>&#32;<span class="wprm-recipe-ingredient-name">de vanille liquide</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">•</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-amount">80</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de pépites de chocolat</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Brioche</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">13</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de Psyllium en poudre</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;eau chaude</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(40° maximum)</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">•</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de levure boulangère sèche</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de lait végétal</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(40° maximum)</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">•</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">160</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de fécule de tapioca</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">135</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de farine de riz demi complet</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">25</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de farine de teff</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(ou de sorgho)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de gomme guar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de levure chimique</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de sel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de sucre de coco</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">25</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;huile de coco</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">œuf</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="25"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">jaune d&#39;oeuf</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(pour la dorure)</span></li></ul></div></div>
<div id="recipe-51007-instructions" class="wprm-recipe-instructions-container wprm-recipe-51007-instructions-container wprm-block-text-normal" data-recipe="51007"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Pour la Crème Pâtissière</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-51007-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dans une casserole, faites chauffer le <strong>lait</strong> à feu doux.</span></div></li><li id="wprm-recipe-51007-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dans un saladier, fouettez les <strong>jaunes d&#39;œufs</strong> avec la <strong>farine</strong>, l&#39;<strong>Arrow-Root</strong>, le <strong>sirop d&#39;érable</strong> et la <strong>vanille liquide</strong>.</span></div></li><li id="wprm-recipe-51007-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Versez la préparation (œufs, farine et sirop d&#39;érable) dans le lait chaud et fouettez jusqu&#39;à ce que la crème épaississe.</span></div></li><li id="wprm-recipe-51007-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Versez la crème dans un bol et recouvrez-la de film alimentaire &quot;au contact&quot; (directement sur la surface) pour l&#39;empêcher de former une croûte. Laissez-la refroidir au réfrigérateur.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Pour la Brioche</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-51007-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mélangez le <strong>psyllium</strong> avec l&#39;<strong>eau chaude</strong> et laissez-le gonfler pendant environ<strong> 30 secondes</strong>.</span></div></li><li id="wprm-recipe-51007-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mettez la <strong>levure de boulanger</strong> dans le <strong>lait chaud</strong> et laissez-la agir environ <strong>10 minutes</strong>.</span></div></li><li id="wprm-recipe-51007-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dans le bol d&#39;un robot, mélangez la <strong>fécule de tapioca</strong>, la <strong>farine de riz</strong>, la <strong>farine de teff</strong>, la <strong>gomme de guar</strong>, la <strong>levure chimique</strong>, le <strong>sel</strong> et le <strong>sucre</strong>.</span></div></li><li id="wprm-recipe-51007-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Ajoutez le <strong>gel de psyllium</strong>, l&#39;<strong>huile d&#39;olive</strong>, l&#39;<strong>œuf</strong> et le mélange <strong>lait-levure</strong>. Pétrissez au robot pendant <strong>5 à 10 minutes</strong>, </span><div class="wprm-spacer"></div><span style="display: block;">Ou <strong>10 à 15 minutes</strong> à la main.</span></div></li><li id="wprm-recipe-51007-step-1-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Étalez la pâte en un rectangle de <strong>25 x 36 cm</strong> entre deux feuilles de papier cuisson ou sur un plan de travail légèrement fariné.</span></div></li><li id="wprm-recipe-51007-step-1-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Ensuite, étalez la crème pâtissière sur toute la surface en laissant un bord libre d&#39;environ un centimètre sur chaque longueur. Parsemez de <strong>pépites de chocolat</strong>.</span></div></li><li id="wprm-recipe-51007-step-1-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Repliez la pâte en deux dans le sens de la longueur, puis coupez-la pour obtenir <strong>6</strong> brioches.</span></div></li><li id="wprm-recipe-51007-step-1-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Placez les brioches sur une plaque de cuisson recouverte de papier sulfurisé. Couvrez-les d&#39;un <strong>torchon</strong> et laissez-les lever pendant <strong>1h30</strong> dans un four éteint ou préchauffé à <strong>30°C</strong>.</span></div></li><li id="wprm-recipe-51007-step-1-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">À la fin de ce temps<strong>, préchauffez votre four à 180°C</strong>. Badigeonnez les brioches avec un<strong> jaune d&#39;œuf</strong> ou du <strong>lait</strong>, puis enfournez pour <strong>15 à 20 minutes</strong>.</span></div></li><li id="wprm-recipe-51007-step-1-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Laissez refroidir avant de déguster.</span></div></li></ul></div></div>
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margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/reel/DOOcSJUCKGj/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">Une publication partagée par Misstephery• recettes sans gluten ni lactose (@misstephery)</a></p></div></blockquote>
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<p><a href="https://misstephery.com/brioche-suisse-sans-gluten-ni-lactose/">Brioche Suisse • Sans Gluten ni Lactose</a> est un article de <a href="https://misstephery.com">Misstephery</a> Le blog Lifestyle</p>
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		<title>Stollen • sans gluten ni lactose</title>
		<link>https://misstephery.com/stollen-sans-gluten-ni-lactose/</link>
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		<dc:creator><![CDATA[Misstephery]]></dc:creator>
		<pubDate>Thu, 12 Dec 2024 14:22:52 +0000</pubDate>
				<category><![CDATA[Brioches]]></category>
		<category><![CDATA[Côté Sucré]]></category>
		<category><![CDATA[Famille]]></category>
		<category><![CDATA[🎅 Noël]]></category>
		<category><![CDATA[Amandes]]></category>
		<category><![CDATA[Cannelle]]></category>
		<category><![CDATA[Cranberries]]></category>
		<category><![CDATA[Farine de Sorgho]]></category>
		<category><![CDATA[Farine de Teff]]></category>
		<category><![CDATA[Fécule de Tapioca]]></category>
		<category><![CDATA[Psyllium]]></category>
		<category><![CDATA[Raisins Secs]]></category>
		<category><![CDATA[Sans Arachides]]></category>
		<category><![CDATA[Sans Sésames]]></category>
		<category><![CDATA[Sans Soja]]></category>
		<guid isPermaLink="false">https://misstephery.com/?p=50408</guid>

					<description><![CDATA[<p>Connaissez-vous le Stollen ou Christstollen?? il s&#8217;agit d&#8217;un pain aux fruits secs et au massepain (pâte d&#8217;amande) d&#8217;origine Allemande et Alsacienne. c&#8217;est un incontournable des fêtes de Noël. Après 4 ans d’essais je peux enfin vous proposer ma version du Stollen sans gluten ni lactose mais tout aussi savoureux! Ce gâteau est moelleux et plein [&#8230;]</p>
<p><a href="https://misstephery.com/stollen-sans-gluten-ni-lactose/">Stollen • sans gluten ni lactose</a> est un article de <a href="https://misstephery.com">Misstephery</a> Le blog Lifestyle</p>
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<figure class="wp-block-image size-full"><a href="https://misstephery.com/wp-content/uploads/2024/12/IMG_1113-2-scaled.jpg"><img loading="lazy" decoding="async" width="1920" height="2560" src="https://misstephery.com/wp-content/uploads/2024/12/IMG_1113-2-scaled.jpg" alt="Stollen sans gluten ni lactose" class="wp-image-50409" srcset="https://misstephery.com/wp-content/uploads/2024/12/IMG_1113-2-scaled.jpg 1920w, https://misstephery.com/wp-content/uploads/2024/12/IMG_1113-2-225x300.jpg 225w, https://misstephery.com/wp-content/uploads/2024/12/IMG_1113-2-768x1024.jpg 768w, https://misstephery.com/wp-content/uploads/2024/12/IMG_1113-2-1152x1536.jpg 1152w, https://misstephery.com/wp-content/uploads/2024/12/IMG_1113-2-1536x2048.jpg 1536w, https://misstephery.com/wp-content/uploads/2024/12/IMG_1113-2-45x60.jpg 45w, https://misstephery.com/wp-content/uploads/2024/12/IMG_1113-2-1320x1760.jpg 1320w" sizes="auto, (max-width: 1920px) 100vw, 1920px" /></a></figure>



<p class="wp-block-paragraph">Connaissez-vous le Stollen ou Christstollen?? il s&rsquo;agit d&rsquo;un pain aux fruits secs et au massepain (pâte d&rsquo;amande) d&rsquo;origine Allemande et Alsacienne. c&rsquo;est un incontournable des fêtes de Noël.</p>



<p class="wp-block-paragraph">Après 4 ans d’essais je peux enfin vous proposer ma version du Stollen sans gluten ni lactose mais tout aussi savoureux! Ce gâteau est moelleux et plein de saveurs grâce aux épices, aux fruits secs et à la pâte d&rsquo;amande. Un vrai régal pour cette période des fêtes. À déguster avec un thé, un chocolat chaud ou encore un café .😉</p>



<p class="wp-block-paragraph">Dans cette recette je vous propose de réaliser une pâte d&rsquo;amande maison. Elle a l&rsquo;avantage d&rsquo;être plus savoureuse qu&rsquo;une version industrielle, qui est souvent trop sucrée et contient des additifs. </p>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Stollen sans gluten ni lactose</h2>

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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Temps de préparation </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">35<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Temps de cuisson </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label">Temps de repos </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> heure</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours" aria-hidden="true">heure</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Temps total </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">2<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> heures</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">heures</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">10</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">parts</span></span></div>




<div id="recipe-50411-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-50411-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="50411" data-servings="10"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingrédients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Pâte d&#39;amande</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">poudre d&#39;amande</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">25</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de sirop d&#39;érable</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">c. à café</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;amande amère</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1/2 </span>&#32;<span class="wprm-recipe-ingredient-unit">c. à café</span>&#32;<span class="wprm-recipe-ingredient-name">de fleur d&#39;oranger</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Pâte</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de raisin sec</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de cranberries séchées</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">30</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de rhum</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de psyllium en poudre</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;eau tiède</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(40° maximum)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de levure boulangère déshydraté </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">80</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de lait végétal tiède</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(40° maximum)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">128</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de fécule de tapioca</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-amount">108</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de farine de riz semi complet</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de farine de teff</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="17"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de gomme guar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="18"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de levure chimique</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(sans gluten)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="19"><span class="wprm-recipe-ingredient-amount">30</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de sucre de fleur de coco</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="20"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">c. à café </span>&#32;<span class="wprm-recipe-ingredient-name">de cardamome moulue</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="21"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">c. à café</span>&#32;<span class="wprm-recipe-ingredient-name">de cannelle moulue</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="22"><span class="wprm-recipe-ingredient-name">zeste d&#39;une demi orange</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="23"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">œuf</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="24"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;huile de coco ramollie</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Glaçage</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="26"><span class="wprm-recipe-ingredient-name">huile de coco ou sirop d&#39;érable</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="27"><span class="wprm-recipe-ingredient-name">sucre glace</span></li></ul></div></div>
<div id="recipe-50411-instructions" class="wprm-recipe-instructions-container wprm-recipe-50411-instructions-container wprm-block-text-normal" data-recipe="50411"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-50411-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Faire macérer Les raisins et les cranberries dans le rhum pendant  1h.</strong></span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Pâte d&#39;amande</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-50411-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dans un saladier placer: la <strong>poudre d&#39;amande</strong> le <strong>sirop d&#39;érable</strong>, l&#39;<strong>amande amère</strong> et la <strong>fleur d&#39;oranger, </strong>mélanger jusqu&#39;à obtenir une belle boule de pâte. Filmer et placer au frais.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Pâte</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-50411-step-2-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mélanger le <strong>psyllium</strong> avec l&#39;<strong>eau chaude</strong> et laisser gonfler environ <strong>30 secondes</strong>.</span></div></li><li id="wprm-recipe-50411-step-2-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mettre la <strong>levure boulangère</strong> dans le <strong>lait</strong> chaud et laisser agir.</span></div></li><li id="wprm-recipe-50411-step-2-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dans le bol d&#39;un robot mélanger les poudres: la <strong>fécule de tapioca</strong>, la <strong>farine de riz</strong>, la <strong>farine de teff</strong>, la <strong>gomme guar</strong>, la <strong>levure chimique</strong>, le <strong>sucre,  </strong>la<strong> cardamome, </strong>la<strong> cannelle et le zeste d&#39;orange.</strong></span></div></li><li id="wprm-recipe-50411-step-2-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Ajouter dan le bol: le<strong> gel de psyllium</strong>, l’<strong>œuf</strong>, l&#39;<strong>huile de coco</strong> et le <strong>mélange lait levure.</strong> Pétrir avec le crochet du robot pendant <strong>5 à 10 minutes</strong>  ou à la main <strong>10 à 15 minutes.</strong></span></div></li><li id="wprm-recipe-50411-step-2-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Ajouter les raisins secs et les cranberries, pétrir encore <strong>5 minutes</strong>.</span></div></li><li id="wprm-recipe-50411-step-2-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Étaler entre 2 feuilles de papier cuisson ou sur un plan légèrement fariné la pâte en un rectangle de<strong> 25 cm X 30 cm</strong> .</span></div></li><li id="wprm-recipe-50411-step-2-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Récupérer la pâte d’amande et former un boudin de 30 cm de long.</span></div></li><li id="wprm-recipe-50411-step-2-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Placer le boudin en haut du rectangle, rabattre la pâte par dessus puis plier ce qui dépasse sur le dessus pour donner la forme du stollen. </span></div></li><li id="wprm-recipe-50411-step-2-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Placer le stollen sur une plaque chemisé d&#39;une feuille de cuisson, couvrir d&#39;un torchon et mettre au <strong>four éteint</strong> ou <strong>chaud à</strong> <strong>30°</strong>et laisser reposer <strong>1h</strong>.</span></div></li><li id="wprm-recipe-50411-step-2-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">À la fin du temps de repos <strong>préchauffer le four à 180°</strong>, puis enfourner pendant <strong>25 minutes</strong>.</span></div></li><li id="wprm-recipe-50411-step-2-10" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Laisser refroidir et badigeonner d&#39;<strong>huile de coco fondu</strong> ou de <strong>sirop d&#39;érable</strong> et saupoudrer de <strong>sucre glace</strong>. </span></div></li></ul></div></div>


</div></div><p><a href="https://misstephery.com/stollen-sans-gluten-ni-lactose/">Stollen • sans gluten ni lactose</a> est un article de <a href="https://misstephery.com">Misstephery</a> Le blog Lifestyle</p>
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		<title>Pumpkin Cinnamon rolls ~ Sans gluten ni lactose</title>
		<link>https://misstephery.com/pumpkin-cinnamon-rolls-sans-gluten-ni-lactose/</link>
					<comments>https://misstephery.com/pumpkin-cinnamon-rolls-sans-gluten-ni-lactose/#respond</comments>
		
		<dc:creator><![CDATA[Misstephery]]></dc:creator>
		<pubDate>Fri, 04 Oct 2024 14:22:07 +0000</pubDate>
				<category><![CDATA[Brioches]]></category>
		<category><![CDATA[Côté Sucré]]></category>
		<category><![CDATA[Cuisine Américaine]]></category>
		<category><![CDATA[🍪 Cuisine & Goûters Enfants]]></category>
		<category><![CDATA[Cannelle]]></category>
		<category><![CDATA[Courges]]></category>
		<category><![CDATA[Farine de riz]]></category>
		<category><![CDATA[Farine de Sorgho]]></category>
		<category><![CDATA[Farine de Teff]]></category>
		<category><![CDATA[Fécule de Tapioca]]></category>
		<category><![CDATA[Psyllium]]></category>
		<category><![CDATA[Sans Arachides]]></category>
		<category><![CDATA[Sans Sésames]]></category>
		<category><![CDATA[Sans Soja]]></category>
		<guid isPermaLink="false">https://misstephery.com/?p=50256</guid>

					<description><![CDATA[<p>Pumpkin Cinnamon rolls ou roulés de citrouille à la cannelle sans gluten ni lactose! Après la recette des cinnamon rolls j&#8217;ai voulu essayé avec de la purée de courge et c&#8217;est juste parfait! Une brioche moelleuse au bon goût de cannelle juste ce qu&#8217;il faut pour cette période automnale! À déguster avec une tasse de [&#8230;]</p>
<p><a href="https://misstephery.com/pumpkin-cinnamon-rolls-sans-gluten-ni-lactose/">Pumpkin Cinnamon rolls ~ Sans gluten ni lactose</a> est un article de <a href="https://misstephery.com">Misstephery</a> Le blog Lifestyle</p>
]]></description>
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<figure class="wp-block-image size-full"><a href="https://misstephery.com/wp-content/uploads/2024/10/IMG_0001-2-scaled.jpg"><img loading="lazy" decoding="async" width="1920" height="2560" src="https://misstephery.com/wp-content/uploads/2024/10/IMG_0001-2-scaled.jpg" alt="pumpkin Cinnamon Rolls sans gluten ni lactose" class="wp-image-50259" srcset="https://misstephery.com/wp-content/uploads/2024/10/IMG_0001-2-scaled.jpg 1920w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0001-2-225x300.jpg 225w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0001-2-768x1024.jpg 768w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0001-2-1152x1536.jpg 1152w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0001-2-1536x2048.jpg 1536w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0001-2-45x60.jpg 45w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0001-2-1320x1760.jpg 1320w" sizes="auto, (max-width: 1920px) 100vw, 1920px" /></a></figure>



<p class="wp-block-paragraph">Pumpkin Cinnamon rolls ou roulés  de citrouille à la cannelle sans gluten ni lactose!</p>



<p class="wp-block-paragraph">Après la recette des cinnamon rolls j&rsquo;ai voulu essayé avec de la purée de courge et c&rsquo;est juste parfait! Une brioche moelleuse au bon goût de cannelle juste ce qu&rsquo;il faut pour cette période automnale! À déguster avec une tasse de Chaï, sous un plaid devant votre série préférée! 😉</p>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"></p>



<h6 class="wp-block-heading"><mark style="background-color:rgba(0, 0, 0, 0);color:#dfafaf" class="has-inline-color">Vous trouverez ici la recette des cinnamon rolls classique ici:</mark></h6>



<figure class="wp-block-image aligncenter size-large is-resized"><a href="https://misstephery.com/cinnamon-rolls-sans-gluten-ni-lactose/" target="_blank" rel="noreferrer noopener"><img loading="lazy" decoding="async" width="768" height="1024" src="https://misstephery.com/wp-content/uploads/2023/09/25092023-IMG_4404-768x1024.jpg" alt="Cinnamon Rolls ~ Sans gluten ni lactose" class="wp-image-49188" style="width:166px;height:auto" srcset="https://misstephery.com/wp-content/uploads/2023/09/25092023-IMG_4404-768x1024.jpg 768w, https://misstephery.com/wp-content/uploads/2023/09/25092023-IMG_4404-225x300.jpg 225w, https://misstephery.com/wp-content/uploads/2023/09/25092023-IMG_4404-1152x1536.jpg 1152w, https://misstephery.com/wp-content/uploads/2023/09/25092023-IMG_4404-1536x2048.jpg 1536w, https://misstephery.com/wp-content/uploads/2023/09/25092023-IMG_4404-45x60.jpg 45w, https://misstephery.com/wp-content/uploads/2023/09/25092023-IMG_4404-scaled.jpg 1920w" sizes="auto, (max-width: 768px) 100vw, 768px" /></a></figure>


<div id="wprm-recipe-container-50257" class="wprm-recipe-container" data-recipe-id="50257" data-servings="9"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://misstephery.com/wp-content/uploads/2024/10/IMG_0001-2-150x150.jpg" class="attachment-150x150 size-150x150" alt="pumpkin Cinnamon Rolls sans gluten ni lactose" srcset="https://misstephery.com/wp-content/uploads/2024/10/IMG_0001-2-150x150.jpg 150w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0001-2-500x500.jpg 500w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
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<a href="https://misstephery.com/wprm_print/pumpkin-cinnamon-rolls-sans-gluten-ni-lactose" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="50257" data-print-identifier="pumpkin-cinnamon-rolls-sans-gluten-ni-lactose" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Pumpkin Cinnamon rolls ~ Sans gluten ni lactose</h2>

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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-suitablefordiet-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-suitablefordiet-label">Diet </span><span class="wprm-recipe-suitablefordiet wprm-block-text-normal">Gluten Free, Low Lactose</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Temps de préparation </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Temps de cuisson </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label">Temps de repos </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> heure</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours" aria-hidden="true">heure</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Temps total </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">2<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> heures</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">heures</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">9</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">parts</span></span></div>




<div id="recipe-50257-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-50257-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="50257" data-servings="9"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingrédients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Brioche</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">12</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de psyllium</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">110</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;eau tiède</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(max 40°)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de levure boulangère déshydratée</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">120</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de lait végétal tiède</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(max 40°)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">170</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de fécule de tapioca</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">120</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de farine de riz complet</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de farine de teff</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de gomme guar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de levure chimique</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de sel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de sucre de fleur de coco</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">c. à café </span>&#32;<span class="wprm-recipe-ingredient-name">de cardamome moulue</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">30</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;huile d&#39;olive</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">œuf</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">110</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de purée de courge</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(butternut)</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Garniture</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;huile de coco ramolli</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="18"><span class="wprm-recipe-ingredient-amount">80</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de sucre de fleur de coco</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="19"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de cannelle moulue</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Glaçage</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="21"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de sucre glace</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="22"><span class="wprm-recipe-ingredient-amount">2 </span>&#32;<span class="wprm-recipe-ingredient-unit">gouttes </span>&#32;<span class="wprm-recipe-ingredient-name">de lait végétal</span></li></ul></div></div>
<div id="recipe-50257-instructions" class="wprm-recipe-instructions-container wprm-recipe-50257-instructions-container wprm-block-text-normal" data-recipe="50257"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Pâte à brioche</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-50257-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mélanger le <strong>psyllium</strong> avec l&#39;<strong>eau chaude</strong> et laisser gonfler environ <strong>30 secondes</strong>.</span></div></li><li id="wprm-recipe-50257-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mettre la <strong>levure boulangère</strong> dans le <strong>lait</strong> chaud et laisser agir.</span></div></li><li id="wprm-recipe-50257-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dans le bol d&#39;un robot mélanger les poudres: la <strong>fécule de tapioca</strong>, la <strong>farine de riz</strong>, la <strong>farine de teff</strong>, la <strong>gomme guar</strong>, la <strong>levure chimique</strong>, le <strong>sel</strong>, le <strong>sucre </strong>et la<strong> cardamome </strong>.</span></div></li><li id="wprm-recipe-50257-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Ajouter dan le bol: le<strong> gel psyllium</strong>, l&#39;<strong>huile d&#39;olive</strong>, l’<strong>œuf</strong>, la<strong> purée de courge</strong> et le <strong>mélange lait levure.</strong> Pétrir avec le crochet du robot pendant <strong>5 à 10 minutes</strong>  ou à la main <strong>10 à 15 minutes.</strong></span></div></li><li id="wprm-recipe-50257-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Étaler entre 2 feuilles de papier cuisson ou sur un plan légèrement fariné la pâte en un rectangle de<strong> 30 cm X 40 cm</strong> .</span></div></li><li id="wprm-recipe-50257-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Badigeonner la pâte d&#39;<strong>huile de coco</strong> et saupoudrer de <strong>sucre</strong> et de <strong>cannelle. </strong> </span></div></li><li id="wprm-recipe-50257-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Rouler la pâte dans le sens de la longueur puis couper en 9 parts. </span><div class="wprm-spacer"></div><span style="display: block;">OU</span><div class="wprm-spacer"></div><span style="display: block;">Couper 9 bandes régulières et rouler.</span></div></li><li id="wprm-recipe-50257-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Placer les parts de brioche dans un plat carré chemisé d&#39;une feuille de cuisson. Filmer le plat et mettre au <strong>four éteint</strong> ou <strong>chaud à</strong> <strong>30°</strong>et laisser reposer <strong>1h30</strong>.</span></div></li><li id="wprm-recipe-50257-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">À la fin du temps de repos <strong>préchauffer le four à 180°</strong>, badigeonner sur la brioche un <strong>jaune d’œuf ou du lait </strong>puis enfourner pendant <strong>25 minutes</strong>.</span></div></li><li id="wprm-recipe-50257-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Laisser refroidir les Cinnamon rolls.</span></div></li><li id="wprm-recipe-50257-step-0-10" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Préparer le glaçage en mélangeant le <strong>sucre glace</strong> avec <strong>2 gouttes de lait végétal</strong>, puis décorer.</span></div></li></ul></div></div>


</div></div><p><a href="https://misstephery.com/pumpkin-cinnamon-rolls-sans-gluten-ni-lactose/">Pumpkin Cinnamon rolls ~ Sans gluten ni lactose</a> est un article de <a href="https://misstephery.com">Misstephery</a> Le blog Lifestyle</p>
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		<title>Pizza ~ Sans gluten ni lactose</title>
		<link>https://misstephery.com/pizza-sans-gluten-ni-lactose/</link>
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		<dc:creator><![CDATA[Misstephery]]></dc:creator>
		<pubDate>Thu, 19 Sep 2024 13:28:46 +0000</pubDate>
				<category><![CDATA[Côté Salé]]></category>
		<category><![CDATA[Cuisine Italienne]]></category>
		<category><![CDATA[Tartes, Pizzas & Quiches]]></category>
		<category><![CDATA[🍪 Cuisine & Goûters Enfants]]></category>
		<category><![CDATA[Farine de riz]]></category>
		<category><![CDATA[Farine de Teff]]></category>
		<category><![CDATA[Fécule de Tapioca]]></category>
		<category><![CDATA[Psyllium]]></category>
		<category><![CDATA[Sans Arachides]]></category>
		<category><![CDATA[Sans Fruits à Coques]]></category>
		<category><![CDATA[Sans Oeufs]]></category>
		<category><![CDATA[Sans Sésames]]></category>
		<category><![CDATA[Sans Soja]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">https://misstephery.com/?p=50155</guid>

					<description><![CDATA[<p>4 ans d’essais pour enfin arriver à faire une pizza sans gluten ni lactose ! La persévérance paye 😊. Aujourd’hui c&#8217;est une pizza classique que je vous propose. La préférée de Mini D! Cette recette ne contient pas de mix de farine industriel, mais il vous faut: Pour le râpé végétal j&#8217;ai utilisé la marque [&#8230;]</p>
<p><a href="https://misstephery.com/pizza-sans-gluten-ni-lactose/">Pizza ~ Sans gluten ni lactose</a> est un article de <a href="https://misstephery.com">Misstephery</a> Le blog Lifestyle</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-full"><a href="https://misstephery.com/wp-content/uploads/2024/09/IMG_9657-2-scaled.jpg"><img loading="lazy" decoding="async" width="1936" height="2560" src="https://misstephery.com/wp-content/uploads/2024/09/IMG_9657-2-scaled.jpg" alt="Pizza sans gluten ni lactose" class="wp-image-50170" srcset="https://misstephery.com/wp-content/uploads/2024/09/IMG_9657-2-scaled.jpg 1936w, https://misstephery.com/wp-content/uploads/2024/09/IMG_9657-2-227x300.jpg 227w, https://misstephery.com/wp-content/uploads/2024/09/IMG_9657-2-775x1024.jpg 775w, https://misstephery.com/wp-content/uploads/2024/09/IMG_9657-2-768x1015.jpg 768w, https://misstephery.com/wp-content/uploads/2024/09/IMG_9657-2-1162x1536.jpg 1162w, https://misstephery.com/wp-content/uploads/2024/09/IMG_9657-2-1549x2048.jpg 1549w, https://misstephery.com/wp-content/uploads/2024/09/IMG_9657-2-45x60.jpg 45w, https://misstephery.com/wp-content/uploads/2024/09/IMG_9657-2-1320x1745.jpg 1320w" sizes="auto, (max-width: 1936px) 100vw, 1936px" /></a></figure>



<p class="wp-block-paragraph">4 ans d’essais pour enfin arriver à faire une <strong>pizza sans gluten ni lactose</strong> ! La persévérance paye 😊. Aujourd’hui c&rsquo;est une pizza classique que je vous propose. La préférée de Mini D! </p>



<p class="wp-block-paragraph">Cette recette ne contient pas de mix de farine industriel, mais il vous faut:</p>



<ul class="wp-block-list">
<li>Réaliser un gel de psyllium qui va permettre d’aérer la pâte.</li>



<li>De la <strong>fécule de tapioca</strong> pour apporter du moelleux.</li>



<li>De la <strong>farine de riz</strong> complète.</li>



<li>De la <strong>farine de teff</strong> pour apporter de l’élasticité et un effet “levain” (<a href="https://www.valpibio.com/au-quotidien/les-farines-sans-gluten/farine-de-teff/"><strong><mark style="background-color:rgba(0, 0, 0, 0);color:#dfafaf" class="has-inline-color">s</mark></strong></a><a href="https://www.valpibio.com/au-quotidien/les-farines-sans-gluten/farine-de-teff/" target="_blank" rel="noreferrer noopener"><strong><mark style="background-color:rgba(0, 0, 0, 0);color:#dfafaf" class="has-inline-color">ource Valpibio</mark></strong></a>).</li>
</ul>



<p class="wp-block-paragraph">Pour le râpé végétal j&rsquo;ai utilisé la marque <a href="https://www.violife.com/fr-fr/nos-produits/rape-saveur-mozzarella"><mark style="background-color:rgba(0, 0, 0, 0);color:#dfafaf" class="has-inline-color">Violife</mark></a>, </p>



<h4 class="wp-block-heading"><strong>Mais où trouver tous ces ingrédients?</strong></h4>



<p class="wp-block-paragraph">On les trouves dans les magasins bio, sur les e-commerces comme <a href="https://www.greenweez.com/" target="_blank" rel="noreferrer noopener"><strong><mark style="background-color:rgba(0, 0, 0, 0);color:#dfafaf" class="has-inline-color">Greenweez</mark></strong></a> ou encore dans certaines grande surface.😉</p>



<figure class="wp-block-image size-full"><a href="https://misstephery.com/wp-content/uploads/2024/09/IMG_9661-2-1-scaled.jpg"><img loading="lazy" decoding="async" width="1920" height="2560" src="https://misstephery.com/wp-content/uploads/2024/09/IMG_9661-2-1-scaled.jpg" alt="Pizza sans gluten ni lactose" class="wp-image-50169" srcset="https://misstephery.com/wp-content/uploads/2024/09/IMG_9661-2-1-scaled.jpg 1920w, https://misstephery.com/wp-content/uploads/2024/09/IMG_9661-2-1-225x300.jpg 225w, https://misstephery.com/wp-content/uploads/2024/09/IMG_9661-2-1-768x1024.jpg 768w, https://misstephery.com/wp-content/uploads/2024/09/IMG_9661-2-1-1152x1536.jpg 1152w, https://misstephery.com/wp-content/uploads/2024/09/IMG_9661-2-1-1536x2048.jpg 1536w, https://misstephery.com/wp-content/uploads/2024/09/IMG_9661-2-1-45x60.jpg 45w, https://misstephery.com/wp-content/uploads/2024/09/IMG_9661-2-1-1320x1760.jpg 1320w" sizes="auto, (max-width: 1920px) 100vw, 1920px" /></a></figure>


<div id="wprm-recipe-container-50156" class="wprm-recipe-container" data-recipe-id="50156" data-servings="6"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://misstephery.com/wp-content/uploads/2024/09/IMG_9657-2-150x150.jpg" class="attachment-150x150 size-150x150" alt="Pizza sans gluten ni lactose" srcset="https://misstephery.com/wp-content/uploads/2024/09/IMG_9657-2-150x150.jpg 150w, https://misstephery.com/wp-content/uploads/2024/09/IMG_9657-2-500x500.jpg 500w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
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<a href="https://misstephery.com/wprm_print/pizza-sans-gluten-ni-lactose" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="50156" data-print-identifier="pizza-sans-gluten-ni-lactose" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Pizza ~ Sans gluten ni lactose</h2>

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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Temps de préparation </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Temps de cuisson </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label">Temps de repos </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> heure</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours" aria-hidden="true">heure</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Temps total </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">2<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> heures</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">heures</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">6</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">parts</span></span></div>




<div id="recipe-50156-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-50156-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="50156" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingrédients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Gel de psyllium</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">13</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">psyllium</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;eau tiède</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">40° maximum</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">                                                                                            ♦</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de levure boulangère séche</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">220</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;eau tiède </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">40° maximum</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">                                                                                           ♦</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">120</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de fécule de tapioca</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de farine de riz complet</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">90</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">farine de teff</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de sel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">15</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;huile d&#39;olive</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">7</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de vinaigre de cidre</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(sans lactose)</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Garniture</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-name">sauce tomate</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-name">jambon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-name">champignon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="17"><span class="wprm-recipe-ingredient-name">râpé végétal </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(violife ou autre &#8230;.)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="18"><span class="wprm-recipe-ingredient-name">origan</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="19"><span class="wprm-recipe-ingredient-name">sel, poivre</span></li></ul></div></div>
<div id="recipe-50156-instructions" class="wprm-recipe-instructions-container wprm-recipe-50156-instructions-container wprm-block-text-normal" data-recipe="50156"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-50156-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mélanger le <strong>psyllium</strong> avec 100g d&#39;<strong>eau chaude</strong> et laisser gonfler environ <strong>30 secondes</strong>.</span></div></li><li id="wprm-recipe-50156-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mettre la <strong>levure boulangère</strong> dans les 220g d&#39;<strong>eau chaude</strong> et laisser agir environ <strong>5</strong> à <strong>10 minutes</strong>.</span></div></li><li id="wprm-recipe-50156-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dans le bol d&#39;un robot mélanger les poudres: la <strong>fécule de tapioca</strong>, la <strong>farine de riz</strong>, la <strong>farine de teff </strong>et le<strong> sel.</strong></span></div></li><li id="wprm-recipe-50156-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Ajouter dan le bol: le<strong> gel de psyllium</strong>, l&#39;<strong>huile d&#39;olive</strong>, et le <strong>vinaigre de cidre.</strong> Pétrir avec le crochet du robot pendant <strong>5 à 10 minutes</strong>.  </span><div class="wprm-spacer"></div><span style="display: block;">Ou à la main <strong>10 à 15 minutes.</strong></span></div></li><li id="wprm-recipe-50156-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Fariner un plan de travail ou Étaler la pâte entre 2 feuilles de papier cuisson en un cercle de <strong>30 cm</strong> de diamètre.</span></div></li><li id="wprm-recipe-50156-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Placer sur une plaque recouverte de papier cuisson. Recouvrir d&#39;un torchon et placer dans le four éteint ou à température de <strong>30℃ </strong><u><strong>maximum</strong></u><strong> </strong>pendant <strong>1h30.</strong></span></div></li><li id="wprm-recipe-50156-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Préchauffer le four à 240°.</strong></span></div></li><li id="wprm-recipe-50156-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Placer de la<strong> sauce tomate</strong>, <strong>saler poivrer</strong> et ajouter de l&#39;<strong>origan</strong>. Enfourner <strong>15 minutes</strong></span></div></li><li id="wprm-recipe-50156-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Ajouter ensuite les ingrédients de votre choix et refaire cuire <strong>10 minutes</strong>.</span></div></li></ul></div></div>


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<figure class="wp-block-image size-full"><a href="https://misstephery.com/wp-content/uploads/2024/09/IMG_9644-2-scaled.jpg"><img loading="lazy" decoding="async" width="1920" height="2560" src="https://misstephery.com/wp-content/uploads/2024/09/IMG_9644-2-scaled.jpg" alt="Pizza sans gluten ni lactose" class="wp-image-50168" srcset="https://misstephery.com/wp-content/uploads/2024/09/IMG_9644-2-scaled.jpg 1920w, https://misstephery.com/wp-content/uploads/2024/09/IMG_9644-2-225x300.jpg 225w, https://misstephery.com/wp-content/uploads/2024/09/IMG_9644-2-768x1024.jpg 768w, https://misstephery.com/wp-content/uploads/2024/09/IMG_9644-2-1152x1536.jpg 1152w, https://misstephery.com/wp-content/uploads/2024/09/IMG_9644-2-1536x2048.jpg 1536w, https://misstephery.com/wp-content/uploads/2024/09/IMG_9644-2-45x60.jpg 45w, https://misstephery.com/wp-content/uploads/2024/09/IMG_9644-2-1320x1760.jpg 1320w" sizes="auto, (max-width: 1920px) 100vw, 1920px" /></a></figure>
<p><a href="https://misstephery.com/pizza-sans-gluten-ni-lactose/">Pizza ~ Sans gluten ni lactose</a> est un article de <a href="https://misstephery.com">Misstephery</a> Le blog Lifestyle</p>
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		<title>Briochettes aux pépites de chocolat ~ Sans Gluten &#038; sans Lactose</title>
		<link>https://misstephery.com/briochettes-aux-pepites-de-chocolat-sans-gluten-sans-lactose/</link>
					<comments>https://misstephery.com/briochettes-aux-pepites-de-chocolat-sans-gluten-sans-lactose/#respond</comments>
		
		<dc:creator><![CDATA[Misstephery]]></dc:creator>
		<pubDate>Fri, 31 May 2024 13:02:07 +0000</pubDate>
				<category><![CDATA[Brioches]]></category>
		<category><![CDATA[Côté Sucré]]></category>
		<category><![CDATA[Famille]]></category>
		<category><![CDATA[🍪 Cuisine & Goûters Enfants]]></category>
		<category><![CDATA[Chocolat]]></category>
		<category><![CDATA[Farine de riz]]></category>
		<category><![CDATA[Fécule de Tapioca]]></category>
		<category><![CDATA[Psyllium]]></category>
		<category><![CDATA[Sans Arachides]]></category>
		<category><![CDATA[Sans Fruits à Coques]]></category>
		<category><![CDATA[Sans Sésames]]></category>
		<category><![CDATA[Sans Soja]]></category>
		<guid isPermaLink="false">https://misstephery.com/?p=49843</guid>

					<description><![CDATA[<p>Voici une nouvelle recette pour le goûter ou le petit déjeuner ! Des briochettes aux pépites de chocolat sans gluten et sans lactose. La différence entre une brioche classique et une brioche sans gluten c&#8217;est le nombre d&#8217;ingrédients nécessaire pour avoir quelque chose d&#8217;assez proche. Il faut: Mais où trouver tous ces ingrédients? On les [&#8230;]</p>
<p><a href="https://misstephery.com/briochettes-aux-pepites-de-chocolat-sans-gluten-sans-lactose/">Briochettes aux pépites de chocolat ~ Sans Gluten &amp; sans Lactose</a> est un article de <a href="https://misstephery.com">Misstephery</a> Le blog Lifestyle</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-full"><a href="https://misstephery.com/wp-content/uploads/2024/05/IMG_7723-2-scaled.jpg"><img loading="lazy" decoding="async" width="1920" height="2560" src="https://misstephery.com/wp-content/uploads/2024/05/IMG_7723-2-scaled.jpg" alt="Briochettes aux pépites de chocolat sans gluten et sans lactose" class="wp-image-49846" srcset="https://misstephery.com/wp-content/uploads/2024/05/IMG_7723-2-scaled.jpg 1920w, https://misstephery.com/wp-content/uploads/2024/05/IMG_7723-2-225x300.jpg 225w, https://misstephery.com/wp-content/uploads/2024/05/IMG_7723-2-768x1024.jpg 768w, https://misstephery.com/wp-content/uploads/2024/05/IMG_7723-2-1152x1536.jpg 1152w, https://misstephery.com/wp-content/uploads/2024/05/IMG_7723-2-1536x2048.jpg 1536w, https://misstephery.com/wp-content/uploads/2024/05/IMG_7723-2-45x60.jpg 45w" sizes="auto, (max-width: 1920px) 100vw, 1920px" /></a></figure>



<p class="wp-block-paragraph">Voici une nouvelle recette pour le goûter ou le petit déjeuner !<strong> Des briochettes aux pépites de chocolat sans gluten et sans lactose</strong>.</p>



<p class="wp-block-paragraph">La différence entre une brioche classique et une brioche sans gluten c&rsquo;est le nombre d&rsquo;ingrédients nécessaire pour avoir quelque chose d&rsquo;assez proche.</p>



<p class="wp-block-paragraph">Il faut:</p>



<ul class="wp-block-list">
<li>Réaliser un gel de psyllium qui va permettre d&rsquo;aérer la pâte. </li>



<li>De la <strong>fécule de tapioca</strong> pour apporter du moelleux.</li>



<li>De la <strong>farine de riz</strong> demi complète. </li>



<li>De la <strong>farine de teff</strong> pour apporter de l’élasticité et un effet « levain » (<a href="https://www.valpibio.com/au-quotidien/les-farines-sans-gluten/farine-de-teff/"><strong>s</strong></a><a href="https://www.valpibio.com/au-quotidien/les-farines-sans-gluten/farine-de-teff/" target="_blank" rel="noreferrer noopener"><strong>ource Valpibio</strong></a>). </li>



<li>De la <strong>gomme Guar</strong> qui apporte du moelleux. </li>
</ul>



<h4 class="wp-block-heading"><strong>Mais où trouver tous ces ingrédients?</strong></h4>



<p class="wp-block-paragraph">On les trouves dans les magasins bio, sur les e-commerces comme <a href="https://www.greenweez.com/" target="_blank" rel="noreferrer noopener"><strong>Greenweez</strong></a> ou encore dans certaines grande surface.</p>



<p class="wp-block-paragraph">D&rsquo;autres recettes de brioche son disponible sur le site comme :</p>



<figure class="wp-block-image size-thumbnail"><a href="https://misstephery.com/cinnamon-rolls-sans-gluten-ni-lactose/" target="_blank" rel="noreferrer noopener"><img loading="lazy" decoding="async" width="150" height="150" src="https://misstephery.com/wp-content/uploads/2023/09/25092023-IMG_4398-150x150.jpg" alt="Cinnamon Rolls ~ Sans gluten ni lactose" class="wp-image-49187" srcset="https://misstephery.com/wp-content/uploads/2023/09/25092023-IMG_4398-150x150.jpg 150w, https://misstephery.com/wp-content/uploads/2023/09/25092023-IMG_4398-500x500.jpg 500w" sizes="auto, (max-width: 150px) 100vw, 150px" /></a><figcaption class="wp-element-caption"><strong>Cinnamon Rolls ~ sans gluten ni lactose</strong></figcaption></figure>



<figure class="wp-block-image size-thumbnail"><a href="https://misstephery.com/pains-au-chocolat-brioches-sans-gluten-ni-lactose/" target="_blank" rel="noreferrer noopener"><img loading="lazy" decoding="async" width="150" height="150" src="https://misstephery.com/wp-content/uploads/2024/01/IMG_6076-2-150x150.jpg" alt="" class="wp-image-49470" srcset="https://misstephery.com/wp-content/uploads/2024/01/IMG_6076-2-150x150.jpg 150w, https://misstephery.com/wp-content/uploads/2024/01/IMG_6076-2-500x500.jpg 500w" sizes="auto, (max-width: 150px) 100vw, 150px" /></a><figcaption class="wp-element-caption"><strong>Pains au chocolat briochés ~ Sans gluten ni lactose</strong></figcaption></figure>



<p class="wp-block-paragraph"></p>



<figure class="wp-block-image size-full"><a href="https://misstephery.com/wp-content/uploads/2024/05/IMG_7731-2-scaled.jpg"><img loading="lazy" decoding="async" width="1920" height="2560" src="https://misstephery.com/wp-content/uploads/2024/05/IMG_7731-2-scaled.jpg" alt="Briochettes aux pépites de chocolat sans gluten et sans lactose" class="wp-image-49847" srcset="https://misstephery.com/wp-content/uploads/2024/05/IMG_7731-2-scaled.jpg 1920w, https://misstephery.com/wp-content/uploads/2024/05/IMG_7731-2-225x300.jpg 225w, https://misstephery.com/wp-content/uploads/2024/05/IMG_7731-2-768x1024.jpg 768w, https://misstephery.com/wp-content/uploads/2024/05/IMG_7731-2-1152x1536.jpg 1152w, https://misstephery.com/wp-content/uploads/2024/05/IMG_7731-2-1536x2048.jpg 1536w, https://misstephery.com/wp-content/uploads/2024/05/IMG_7731-2-45x60.jpg 45w" sizes="auto, (max-width: 1920px) 100vw, 1920px" /></a></figure>


<div id="wprm-recipe-container-49844" class="wprm-recipe-container" data-recipe-id="49844" data-servings="8"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://misstephery.com/wp-content/uploads/2024/05/IMG_7738-2-1-150x150.jpg" class="attachment-150x150 size-150x150" alt="Briochettes aux pépites de chocolat sans gluten et sans lactose" srcset="https://misstephery.com/wp-content/uploads/2024/05/IMG_7738-2-1-150x150.jpg 150w, https://misstephery.com/wp-content/uploads/2024/05/IMG_7738-2-1-500x500.jpg 500w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
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<a href="https://misstephery.com/wprm_print/briochettes-aux-pepites-de-chocolat-sans-gluten-sans-lactose" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="49844" data-print-identifier="briochettes-aux-pepites-de-chocolat-sans-gluten-sans-lactose" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Briochettes aux pépites de chocolat ~ Sans Gluten &#038; sans Lactose</h2>

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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Temps de préparation </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Temps de cuisson </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label">Temps de repos </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> heure</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours" aria-hidden="true">heure</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Temps total </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">2<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> heures</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">heures</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">8</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">Briochettes</span></span></div>




<div id="recipe-49844-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-49844-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="49844" data-servings="8"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingrédients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">13</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de Psyllium en poudre</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;eau chaude </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(40° maximum)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de levure boulangère sèche</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de lait végétal</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">( 40° maximum)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">160</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de fécule de tapioca</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">135</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de farine de riz demi complet</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">25</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de farine de teff</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de gomme guar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de levure chimique</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de sel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de sucre de coco</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">25</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;huile d&#39;olive</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">œuf</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">80</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de pépites de chocolat</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">jaune d’œuf </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(pour la dorure) </span></li></ul></div></div>
<div id="recipe-49844-instructions" class="wprm-recipe-instructions-container wprm-recipe-49844-instructions-container wprm-block-text-normal" data-recipe="49844"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-49844-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mélanger le <strong>psyllium</strong> avec l&#39;<strong>eau chaude</strong> et laisser gonfler environ <strong>30 secondes</strong>.</span></div></li><li id="wprm-recipe-49844-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mettre la <strong>levure boulangère</strong> dans le <strong>lait</strong> chaud et laisser agir environ <strong>10 minutes</strong>.</span></div></li><li id="wprm-recipe-49844-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dans le bol d&#39;un robot mélanger les poudres: la <strong>fécule de tapioca</strong>, la <strong>farine de riz</strong>, la <strong>farine de teff</strong>, la <strong>gomme guar</strong>, la <strong>levure chimique</strong>, le <strong>sel</strong> et le <strong>sucre</strong>.</span></div></li><li id="wprm-recipe-49844-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Ajouter dan le bol: le<strong> gel psyllium</strong>, l&#39;<strong>huile d&#39;olive</strong>, l’<strong>œuf</strong>, le <strong>mélange lait levure</strong> et pétrir avec le crochet du robot pendant <strong>5 à 10 minutes</strong>.  </span><div class="wprm-spacer"></div><span style="display: block;">Ou à la main <strong>10 à 15 minutes.</strong></span></div></li><li id="wprm-recipe-49844-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Ajouter les <strong>pépites de chocolat</strong> et pétrir de nouveau.</span></div></li><li id="wprm-recipe-49844-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Former 8 boules de pâtes et placer sur une plaque recouverte de papier cuisson. </span></div></li><li id="wprm-recipe-49844-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Recouvrir d&#39;un torchon et placer dans le four éteint ou à température de <strong>30℃ </strong>pendant <strong>1h30.</strong></span></div></li><li id="wprm-recipe-49844-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Préchauffer le four à 180°.</strong></span></div></li><li id="wprm-recipe-49844-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Badigeonner les briochettes d&#39;un jaune d’œuf et enfourner pendant <strong>15 minutes.</strong> </span></div></li></ul></div></div>


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<p><a href="https://misstephery.com/briochettes-aux-pepites-de-chocolat-sans-gluten-sans-lactose/">Briochettes aux pépites de chocolat ~ Sans Gluten &amp; sans Lactose</a> est un article de <a href="https://misstephery.com">Misstephery</a> Le blog Lifestyle</p>
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		<title>Pains au chocolat briochés ~ Sans gluten ni lactose</title>
		<link>https://misstephery.com/pains-au-chocolat-brioches-sans-gluten-ni-lactose/</link>
					<comments>https://misstephery.com/pains-au-chocolat-brioches-sans-gluten-ni-lactose/#respond</comments>
		
		<dc:creator><![CDATA[Misstephery]]></dc:creator>
		<pubDate>Fri, 12 Jan 2024 16:50:39 +0000</pubDate>
				<category><![CDATA[Brioches]]></category>
		<category><![CDATA[Côté Sucré]]></category>
		<category><![CDATA[🍪 Cuisine & Goûters Enfants]]></category>
		<category><![CDATA[Chocolat]]></category>
		<category><![CDATA[Farine de riz]]></category>
		<category><![CDATA[Farine de Sorgho]]></category>
		<category><![CDATA[Farine de Teff]]></category>
		<category><![CDATA[Fécule de Tapioca]]></category>
		<category><![CDATA[Psyllium]]></category>
		<category><![CDATA[Sans Arachides]]></category>
		<category><![CDATA[Sans Sésames]]></category>
		<category><![CDATA[Sans Soja]]></category>
		<guid isPermaLink="false">https://misstephery.com/?p=49457</guid>

					<description><![CDATA[<p>Des pains au chocolat briochés, sans gluten ni lactose pour un petit déjeuner ou un goûter gourmand. Maintenant que j&#8217;ai trouver une base de brioche sans gluten ni lactose et bien je peux enfin refaire des recettes que j&#8217;avais laisser de côté, comme les pains au chocolat briochés ou les cinnamon rolls. Les prochaines recette [&#8230;]</p>
<p><a href="https://misstephery.com/pains-au-chocolat-brioches-sans-gluten-ni-lactose/">Pains au chocolat briochés ~ Sans gluten ni lactose</a> est un article de <a href="https://misstephery.com">Misstephery</a> Le blog Lifestyle</p>
]]></description>
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<figure class="wp-block-image size-full"><a href="https://misstephery.com/wp-content/uploads/2024/01/IMG_6076-2-scaled.jpg"><img loading="lazy" decoding="async" width="1920" height="2560" src="https://misstephery.com/wp-content/uploads/2024/01/IMG_6076-2-scaled.jpg" alt="" class="wp-image-49470" srcset="https://misstephery.com/wp-content/uploads/2024/01/IMG_6076-2-scaled.jpg 1920w, https://misstephery.com/wp-content/uploads/2024/01/IMG_6076-2-225x300.jpg 225w, https://misstephery.com/wp-content/uploads/2024/01/IMG_6076-2-768x1024.jpg 768w, https://misstephery.com/wp-content/uploads/2024/01/IMG_6076-2-1152x1536.jpg 1152w, https://misstephery.com/wp-content/uploads/2024/01/IMG_6076-2-1536x2048.jpg 1536w, https://misstephery.com/wp-content/uploads/2024/01/IMG_6076-2-45x60.jpg 45w" sizes="auto, (max-width: 1920px) 100vw, 1920px" /></a></figure>



<p class="wp-block-paragraph">Des pains au chocolat briochés, sans gluten ni lactose pour un petit déjeuner ou un goûter gourmand.</p>



<p class="wp-block-paragraph">Maintenant que j&rsquo;ai trouver une base de brioche sans gluten ni lactose et bien je peux enfin refaire des recettes que j&rsquo;avais laisser de côté, comme les pains au chocolat briochés ou <a href="https://misstephery.com/cinnamon-rolls-sans-gluten-ni-lactose/"><strong><mark style="background-color:rgba(0, 0, 0, 0);color:#dfafaf" class="has-inline-color">les cinnamon rolls</mark></strong></a>.</p>



<p class="wp-block-paragraph">Les prochaines recette à tester en pâte lever: les pains burger, les brioches suisses, les pains au lait, les brioches fourrées ou aux pépites de chocolat&#8230;..</p>


<div id="wprm-recipe-container-49458" class="wprm-recipe-container" data-recipe-id="49458" data-servings="10"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
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<h2 class="wprm-recipe-name wprm-block-text-bold">Pains au chocolat briochés ~ Sans gluten ni lactose</h2>

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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Temps de préparation </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Temps de cuisson </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label">Temps de repos </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> heure</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours" aria-hidden="true">heure</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Temps total </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">2<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> heures</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">heures</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">5<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">10</span></div>




<div id="recipe-49458-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-49458-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="49458" data-servings="10"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingrédients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">13</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de psyllium en poudre</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">180</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;eau chaude</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de levure boulangère</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de lait végétal chaud </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">( 40°)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">160</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name"> de fécule de Tapioca</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">135</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de farine de riz demi complète</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">25</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de farine de teff</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name"> de gomme guar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name"> de levure chimique</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de sel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">60</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name"> de sucre de coco</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">25</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;huile d&#39;olive</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">œuf</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-name">battons de chocolat boulanger </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">1a</span>&#32;<span class="wprm-recipe-ingredient-name">jaune d’œuf</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">pour la dorure</span></li></ul></div></div>
<div id="recipe-49458-instructions" class="wprm-recipe-instructions-container wprm-recipe-49458-instructions-container wprm-block-text-normal" data-recipe="49458"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-49458-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mélanger le <strong>psyllium</strong> avec l&#39;<strong>eau chaude</strong> et laisser gonfler environ <strong>30 secondes</strong>.</span></div></li><li id="wprm-recipe-49458-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mettre la <strong>levure boulangère</strong> dans le <strong>lait</strong> chaud et laisser agir.</span></div></li><li id="wprm-recipe-49458-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dans le bol d&#39;un robot mélanger les poudres: la <strong>fécule de tapioca</strong>, la <strong>farine de riz</strong>, la <strong>farine de teff</strong>, la <strong>gomme guar</strong>, la <strong>levure chimique</strong>, le <strong>sel</strong> et le <strong>sucre</strong>.</span></div></li><li id="wprm-recipe-49458-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Ajouter dan le bol: le<strong> gel psyllium</strong>, l&#39;<strong>huile d&#39;olive</strong>, l’<strong>œuf</strong>, le <strong>mélange lait levure</strong> et pétrir avec le crochet du robot pendant <strong>5 à 10 minutes</strong>  ou à la main <strong>10 à 15 minutes.</strong></span></div></li><li id="wprm-recipe-49458-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Étaler entre 2 feuilles de papier cuisson ou sur un plan légèrement fariné la pâte en un rectangle de<strong> 30 cm X 40 cm</strong> .</span></div></li><li id="wprm-recipe-49458-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Couper la pâte en deux dans le sens de la longueur. puis en 5 afin d&#39;avoir 10 rectangle.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="244" src="https://misstephery.com/wp-content/uploads/2024/01/IMG_6054-300x244.jpg" class="attachment-medium size-medium" alt="" srcset="https://misstephery.com/wp-content/uploads/2024/01/IMG_6054-300x244.jpg 300w, https://misstephery.com/wp-content/uploads/2024/01/IMG_6054-1024x835.jpg 1024w, https://misstephery.com/wp-content/uploads/2024/01/IMG_6054-768x626.jpg 768w, https://misstephery.com/wp-content/uploads/2024/01/IMG_6054-1536x1252.jpg 1536w, https://misstephery.com/wp-content/uploads/2024/01/IMG_6054-2048x1669.jpg 2048w, https://misstephery.com/wp-content/uploads/2024/01/IMG_6054-74x60.jpg 74w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-49458-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Placer un <strong>bâton de chocolat</strong> puis rouler 2 fois .</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="262" src="https://misstephery.com/wp-content/uploads/2024/01/IMG_6055-300x262.jpg" class="attachment-medium size-medium" alt="" srcset="https://misstephery.com/wp-content/uploads/2024/01/IMG_6055-300x262.jpg 300w, https://misstephery.com/wp-content/uploads/2024/01/IMG_6055-1024x893.jpg 1024w, https://misstephery.com/wp-content/uploads/2024/01/IMG_6055-768x670.jpg 768w, https://misstephery.com/wp-content/uploads/2024/01/IMG_6055-1536x1339.jpg 1536w, https://misstephery.com/wp-content/uploads/2024/01/IMG_6055-2048x1786.jpg 2048w, https://misstephery.com/wp-content/uploads/2024/01/IMG_6055-69x60.jpg 69w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-49458-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="227" src="https://misstephery.com/wp-content/uploads/2024/01/IMG_6056-300x227.jpg" class="attachment-medium size-medium" alt="" srcset="https://misstephery.com/wp-content/uploads/2024/01/IMG_6056-300x227.jpg 300w, https://misstephery.com/wp-content/uploads/2024/01/IMG_6056-1024x774.jpg 1024w, https://misstephery.com/wp-content/uploads/2024/01/IMG_6056-768x580.jpg 768w, https://misstephery.com/wp-content/uploads/2024/01/IMG_6056-1536x1161.jpg 1536w, https://misstephery.com/wp-content/uploads/2024/01/IMG_6056-2048x1548.jpg 2048w, https://misstephery.com/wp-content/uploads/2024/01/IMG_6056-79x60.jpg 79w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-49458-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Placer un deuxième bâton et rouler jusqu&#39;au bout en plaçant bien la chute en dessous.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="242" src="https://misstephery.com/wp-content/uploads/2024/01/IMG_6057-300x242.jpg" class="attachment-medium size-medium" alt="" srcset="https://misstephery.com/wp-content/uploads/2024/01/IMG_6057-300x242.jpg 300w, https://misstephery.com/wp-content/uploads/2024/01/IMG_6057-1024x826.jpg 1024w, https://misstephery.com/wp-content/uploads/2024/01/IMG_6057-768x619.jpg 768w, https://misstephery.com/wp-content/uploads/2024/01/IMG_6057-1536x1239.jpg 1536w, https://misstephery.com/wp-content/uploads/2024/01/IMG_6057-2048x1652.jpg 2048w, https://misstephery.com/wp-content/uploads/2024/01/IMG_6057-74x60.jpg 74w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-49458-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="223" src="https://misstephery.com/wp-content/uploads/2024/01/IMG_6058-300x223.jpg" class="attachment-medium size-medium" alt="" srcset="https://misstephery.com/wp-content/uploads/2024/01/IMG_6058-300x223.jpg 300w, https://misstephery.com/wp-content/uploads/2024/01/IMG_6058-1024x761.jpg 1024w, https://misstephery.com/wp-content/uploads/2024/01/IMG_6058-768x571.jpg 768w, https://misstephery.com/wp-content/uploads/2024/01/IMG_6058-1536x1141.jpg 1536w, https://misstephery.com/wp-content/uploads/2024/01/IMG_6058-2048x1522.jpg 2048w, https://misstephery.com/wp-content/uploads/2024/01/IMG_6058-81x60.jpg 81w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-49458-step-0-10" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="225" src="https://misstephery.com/wp-content/uploads/2024/01/IMG_6059-300x225.jpg" class="attachment-medium size-medium" alt="" srcset="https://misstephery.com/wp-content/uploads/2024/01/IMG_6059-300x225.jpg 300w, https://misstephery.com/wp-content/uploads/2024/01/IMG_6059-1024x768.jpg 1024w, https://misstephery.com/wp-content/uploads/2024/01/IMG_6059-768x576.jpg 768w, https://misstephery.com/wp-content/uploads/2024/01/IMG_6059-1536x1152.jpg 1536w, https://misstephery.com/wp-content/uploads/2024/01/IMG_6059-2048x1536.jpg 2048w, https://misstephery.com/wp-content/uploads/2024/01/IMG_6059-500x375.jpg 500w, https://misstephery.com/wp-content/uploads/2024/01/IMG_6059-80x60.jpg 80w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-49458-step-0-11" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Placer les pains sur la plaque du four recouverte de papier cuisson, puis recouvrir d&#39;un torchon et placer dans le four éteint ou à température de 30℃ pendant <strong>1h30.</strong></span></div></li><li id="wprm-recipe-49458-step-0-12" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">À la fin du temps de repos <strong>préchauffer le four à 180°</strong>, badigeonner sur les pains d&#39;un <strong>jaune d’œuf </strong>puis enfourner pendant <strong>15 minutes</strong>.</span></div></li></ul></div></div>


</div></div><p><a href="https://misstephery.com/pains-au-chocolat-brioches-sans-gluten-ni-lactose/">Pains au chocolat briochés ~ Sans gluten ni lactose</a> est un article de <a href="https://misstephery.com">Misstephery</a> Le blog Lifestyle</p>
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