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	<description>• Sans gluten ni lactose : se faire plaisir sans frustration ! •</description>
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		<title>Biscuits d’Halloween à la citrouille fourrés aux chocolat ~ Sans Gluten et Vegan</title>
		<link>https://misstephery.com/biscuits-dhalloween-a-la-citrouille-fourres-aux-chocolat-sans-gluten-et-vegan/</link>
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		<pubDate>Tue, 29 Oct 2024 16:30:00 +0000</pubDate>
				<category><![CDATA[Biscuits & Cookies]]></category>
		<category><![CDATA[Côté Sucré]]></category>
		<category><![CDATA[Famille]]></category>
		<category><![CDATA[🍪 Cuisine & Goûters Enfants]]></category>
		<category><![CDATA[🎃 Halloween]]></category>
		<category><![CDATA[Cannelle]]></category>
		<category><![CDATA[Chocolat]]></category>
		<category><![CDATA[Courges]]></category>
		<category><![CDATA[Crème de Coco]]></category>
		<category><![CDATA[Farine de riz]]></category>
		<category><![CDATA[Fécule de Pommes de Terre]]></category>
		<category><![CDATA[Sans Arachides]]></category>
		<category><![CDATA[Sans Oeufs]]></category>
		<category><![CDATA[Sans Sésames]]></category>
		<category><![CDATA[Sans Soja]]></category>
		<category><![CDATA[Vegan]]></category>
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					<description><![CDATA[<p>Dans 2 jours c&#8217;est Halloween! Alors pour l&#8217;occasion pourquoi ne pas réaliser avec les enfants de délicieux biscuits d&#8217;Halloween à la citrouille, fourrés au chocolat. En version sans gluten et vegan. De quoi passer un bon moment en cuisine.😉 les emporte-pièces que j&#8217;ai utilisé :</p>
<p><a href="https://misstephery.com/biscuits-dhalloween-a-la-citrouille-fourres-aux-chocolat-sans-gluten-et-vegan/">Biscuits d’Halloween à la citrouille fourrés aux chocolat ~ Sans Gluten et Vegan</a> est un article de <a href="https://misstephery.com">Misstephery</a> Le blog Lifestyle</p>
]]></description>
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<figure class="wp-block-image size-full"><a href="https://misstephery.com/wp-content/uploads/2024/10/IMG_0319-2-scaled.jpg"><img fetchpriority="high" decoding="async" width="1920" height="2560" src="https://misstephery.com/wp-content/uploads/2024/10/IMG_0319-2-scaled.jpg" alt="" class="wp-image-50349" srcset="https://misstephery.com/wp-content/uploads/2024/10/IMG_0319-2-scaled.jpg 1920w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0319-2-225x300.jpg 225w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0319-2-768x1024.jpg 768w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0319-2-1152x1536.jpg 1152w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0319-2-1536x2048.jpg 1536w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0319-2-45x60.jpg 45w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0319-2-1320x1760.jpg 1320w" sizes="(max-width: 1920px) 100vw, 1920px" /></a></figure>



<p class="wp-block-paragraph">Dans 2 jours c&rsquo;est Halloween! Alors pour l&rsquo;occasion pourquoi ne pas réaliser avec les enfants de délicieux biscuits d&rsquo;Halloween à la citrouille, fourrés au chocolat.  En version sans gluten et vegan.  De quoi passer un bon moment en cuisine.😉</p>



<p class="has-text-align-center wp-block-paragraph"><strong>les emporte-pièces que j&rsquo;ai utilisé :</strong></p>



<figure class="wp-block-image aligncenter size-medium"><a href="https://www.amazon.fr/Orapink-emporte-pi%C3%A8ces-dHalloween-plastique-enfants/dp/B0C9Q7TYZY/ref=sr_1_6?dib=eyJ2IjoiMSJ9.Ft5HhBvvGdmiXwHyydhGJdEPZSqsHjk3XejkKDeZFWWkrczJtRZ-ciu_Wmb9zX3Tx-mu6dsm0nZ1KFH3a4OWnsuqVp_5RmWZZpOJ8sd_huwkOY01774BslRRFi_ZQ8oS4JU-6rcPAQ0fUKuocyMuKOoXVfj3XBAOASI35Q7FUjZdnLDp6SWnh0jyU4PUBEX0F3kz5UxKvWxAkThS957z2sAU76PFFrn5-VBWJPuu8Zpx2TZMWhCIIz-UA5QHgcx5t9HRFkUb2SmBpT1SYn_J2JIv29M2D6XcxrzPtnbybJM.fK8up92J7fLbxwe6n-CmqaeRomn05w_NfdJ7ppEIbTU&amp;dib_tag=se&amp;keywords=emporte%2Bpiece%2Bcitrouille&amp;qid=1730130761&amp;sr=8-6&amp;th=1" target="_blank" rel="noreferrer noopener"><img decoding="async" width="292" height="300" src="https://misstephery.com/wp-content/uploads/2024/10/71izDu90ZDL._AC_SL1500_-292x300.jpg" alt="" class="wp-image-50352" srcset="https://misstephery.com/wp-content/uploads/2024/10/71izDu90ZDL._AC_SL1500_-292x300.jpg 292w, https://misstephery.com/wp-content/uploads/2024/10/71izDu90ZDL._AC_SL1500_-998x1024.jpg 998w, https://misstephery.com/wp-content/uploads/2024/10/71izDu90ZDL._AC_SL1500_-768x788.jpg 768w, https://misstephery.com/wp-content/uploads/2024/10/71izDu90ZDL._AC_SL1500_-58x60.jpg 58w, https://misstephery.com/wp-content/uploads/2024/10/71izDu90ZDL._AC_SL1500_-1320x1354.jpg 1320w, https://misstephery.com/wp-content/uploads/2024/10/71izDu90ZDL._AC_SL1500_.jpg 1441w" sizes="(max-width: 292px) 100vw, 292px" /></a></figure>



<p class="wp-block-paragraph"></p>


<div id="recipe"></div><div id="wprm-recipe-container-50346" class="wprm-recipe-container" data-recipe-id="50346" data-servings="9"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
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<a href="https://misstephery.com/wprm_print/biscuits-a-la-citrouille-fourres-aux-chocolat-sans-gluten-et-vegan" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="50346" data-print-identifier="biscuits-a-la-citrouille-fourres-aux-chocolat-sans-gluten-et-vegan" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Biscuits à la citrouille fourrés aux chocolat ~ Sans Gluten et Vegan</h2>

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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Temps de préparation </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Temps de cuisson </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">12<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Temps total </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">32<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">9</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">biscuits</span></span></div>




<div id="recipe-50346-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-50346-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="50346" data-servings="9"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingrédients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Garniture</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">60</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de  chocolat noir pâtissier </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">60</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de crème végétal</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">ou</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">120</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de pâte à tartiner de votre choix </span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Biscuits</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">120</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de farine de riz demi complet</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">30</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de fécule de pomme de terre</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">70</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de poudre d&#39;amande</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de sucre de fleur de coco</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">pincée de sel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">c. à café</span>&#32;<span class="wprm-recipe-ingredient-name">de cannelle moulue</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">30</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;huile de coco ramollie </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">60</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de purée de citrouille</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(potimarron, butternut, potiron, courge&#8230;.)</span></li></ul></div></div>
<div id="recipe-50346-instructions" class="wprm-recipe-instructions-container wprm-recipe-50346-instructions-container wprm-block-text-normal" data-recipe="50346"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Garniture</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-50346-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Chauffer la<strong> crème</strong> dans une casserole sur feu doux . </span></div></li><li id="wprm-recipe-50346-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">En attendant, faire fondre légèrement le<strong> chocolat</strong> au micro onde par cycle de 30 secondes en contrôlant à chaque fois. </span></div></li><li id="wprm-recipe-50346-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Verser la crème  sur le chocolat et mélanger jusqu&#39;à ce que l&#39;ensemble soit homogène. Laisser refroidir.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Biscuits</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-50346-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dans un saladier mélanger la <strong>farine de riz, </strong>la<strong> fécule</strong>, la <strong>poudre d&#39;amande</strong>,le <strong>sucre de fleur de coco</strong>, la <strong>pincée de sel </strong>et la<strong> cannelle.</strong></span></div></li><li id="wprm-recipe-50346-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Ajouter l&#39;<strong>huile de coco ramollie </strong>et la<strong> purée de citrouille </strong>, pétrir jusqu&#39;à obtenir une boule de pâte homogène.</span></div></li><li id="wprm-recipe-50346-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>Préchauffer le four chaleur tournante à 180°C.</strong></span></div></li><li id="wprm-recipe-50346-step-1-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Étaler la pâte à l&#39;aide d&#39;un rouleau afin d&#39;obtenir une épaisseur d&#39;environ 5mm. Couper la pâte à l&#39;aide d&#39;un emporte pièce citrouille.</span></div></li><li id="wprm-recipe-50346-step-1-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Enfourner <strong>10 à 12 minutes</strong> tout dépend de votre four, puis laisser refroidir.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Montage</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-50346-step-2-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">A l&#39;aide d&#39;une poche à douille ou d&#39;une cuillère déposer sur un biscuit la crème au chocolat puis refermer avec un autre biscuit. Répéter l&#39;opération.</span></div></li></ul></div></div>
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</div></div><p><a href="https://misstephery.com/biscuits-dhalloween-a-la-citrouille-fourres-aux-chocolat-sans-gluten-et-vegan/">Biscuits d’Halloween à la citrouille fourrés aux chocolat ~ Sans Gluten et Vegan</a> est un article de <a href="https://misstephery.com">Misstephery</a> Le blog Lifestyle</p>
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		<title>Pancakes à la citrouille (pumpkin pancakes) ~ Sans gluten ni lactose</title>
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		<dc:creator><![CDATA[Misstephery]]></dc:creator>
		<pubDate>Fri, 11 Oct 2024 13:23:11 +0000</pubDate>
				<category><![CDATA[Côté Sucré]]></category>
		<category><![CDATA[Crêpes, Gaufres & Pancakes]]></category>
		<category><![CDATA[Cuisine Américaine]]></category>
		<category><![CDATA[🍪 Cuisine & Goûters Enfants]]></category>
		<category><![CDATA[Cannelle]]></category>
		<category><![CDATA[Courges]]></category>
		<category><![CDATA[Farine de riz]]></category>
		<category><![CDATA[Fécule de Pommes de Terre]]></category>
		<category><![CDATA[Sans Arachides]]></category>
		<category><![CDATA[Sans Sésames]]></category>
		<category><![CDATA[Sans Soja]]></category>
		<category><![CDATA[Vanille]]></category>
		<guid isPermaLink="false">https://misstephery.com/?p=50316</guid>

					<description><![CDATA[<p>L&#8217;automne est la saison parfaite pour savourer ces pancakes à la citrouille (pumpkin pancakes) sans gluten ni lactose! Mini D est fan des pancakes avec du sirop d&#8217;érable et comme nous sommes en pleine saison des courges, j&#8217;ai décidée de lui proposer cette recette simple et rapide! Vous pouvez trouver la recette des pancakes sans [&#8230;]</p>
<p><a href="https://misstephery.com/pancakes-a-la-citrouille-pumpkin-pancakes-sans-gluten-ni-lactose/">Pancakes à la citrouille (pumpkin pancakes) ~ Sans gluten ni lactose</a> est un article de <a href="https://misstephery.com">Misstephery</a> Le blog Lifestyle</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-full"><a href="https://misstephery.com/wp-content/uploads/2024/10/IMG_0130-3-scaled.jpg"><img loading="lazy" decoding="async" width="1920" height="2560" src="https://misstephery.com/wp-content/uploads/2024/10/IMG_0130-3-scaled.jpg" alt="Pancakes à la citrouille (pumpkin pancake) ~ Sans gluten ni lactose" class="wp-image-50318" srcset="https://misstephery.com/wp-content/uploads/2024/10/IMG_0130-3-scaled.jpg 1920w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0130-3-225x300.jpg 225w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0130-3-768x1024.jpg 768w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0130-3-1152x1536.jpg 1152w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0130-3-1536x2048.jpg 1536w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0130-3-45x60.jpg 45w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0130-3-1320x1760.jpg 1320w" sizes="auto, (max-width: 1920px) 100vw, 1920px" /></a></figure>



<p class="wp-block-paragraph">L&rsquo;automne est la saison parfaite pour savourer ces pancakes à la citrouille <em>(pumpkin pancakes)</em> sans gluten ni lactose! Mini D est fan des pancakes avec du sirop d&rsquo;érable et comme nous sommes en pleine saison des courges, j&rsquo;ai décidée de lui proposer cette recette simple et rapide! </p>



<p class="wp-block-paragraph"></p>



<p class="wp-block-paragraph"></p>



<h6 class="wp-block-heading"><strong>Vous pouvez trouver la recette des pancakes sans matière grasse ici:</strong></h6>



<figure class="wp-block-image aligncenter size-medium"><a href="https://misstephery.com/pancakes-sans-gluten-ni-matieres-grasse-ajoutees/" target="_blank" rel="noreferrer noopener"><img loading="lazy" decoding="async" width="169" height="300" src="https://misstephery.com/wp-content/uploads/2024/04/IMG_7070-2-169x300.jpg" alt="Pancakes sans gluten ni matières grasse ajoutées" class="wp-image-49777" srcset="https://misstephery.com/wp-content/uploads/2024/04/IMG_7070-2-169x300.jpg 169w, https://misstephery.com/wp-content/uploads/2024/04/IMG_7070-2-576x1024.jpg 576w, https://misstephery.com/wp-content/uploads/2024/04/IMG_7070-2-768x1365.jpg 768w, https://misstephery.com/wp-content/uploads/2024/04/IMG_7070-2-864x1536.jpg 864w, https://misstephery.com/wp-content/uploads/2024/04/IMG_7070-2-1152x2048.jpg 1152w, https://misstephery.com/wp-content/uploads/2024/04/IMG_7070-2-34x60.jpg 34w, https://misstephery.com/wp-content/uploads/2024/04/IMG_7070-2-scaled.jpg 1440w" sizes="auto, (max-width: 169px) 100vw, 169px" /></a></figure>



<p class="wp-block-paragraph"></p>


<div id="wprm-recipe-container-50319" class="wprm-recipe-container" data-recipe-id="50319" data-servings="8"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://misstephery.com/wp-content/uploads/2024/10/IMG_0130-3-150x150.jpg" class="attachment-150x150 size-150x150" alt="Pancakes à la citrouille (pumpkin pancake) ~ Sans gluten ni lactose" srcset="https://misstephery.com/wp-content/uploads/2024/10/IMG_0130-3-150x150.jpg 150w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0130-3-500x500.jpg 500w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
</div>
<a href="https://misstephery.com/wprm_print/pancakes-a-la-citrouille-pumpkin-pancake-sans-gluten-ni-lactose" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="50319" data-print-identifier="pancakes-a-la-citrouille-pumpkin-pancake-sans-gluten-ni-lactose" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

<div class="wprm-spacer" style="height: 5px;"></div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Pancakes à la citrouille (pumpkin pancake) ~ Sans gluten ni lactose</h2>

<div class="wprm-spacer" style="height: 5px;"></div>

<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-suitablefordiet-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-suitablefordiet-label">Diet </span><span class="wprm-recipe-suitablefordiet wprm-block-text-normal">Gluten Free, Low Lactose</span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Temps de préparation </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Temps de cuisson </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Temps total </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">8</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">pancakes</span></span></div>




<div id="recipe-50319-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-50319-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="50319" data-servings="8"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingrédients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">140</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">Farine de riz  complet</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">70</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de fécule de pomme de terre</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">c. à café</span>&#32;<span class="wprm-recipe-ingredient-name">de levure chimique</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(sans gluten)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">pincée de sel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">c. à café</span>&#32;<span class="wprm-recipe-ingredient-name">de cannelle moulue</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">110</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de purée de citrouille</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(potimarron, butternut, potiron&#8230;)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">sirop érable</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">oeuf</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;huile d’olive</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">c. à café</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;arôme de vanille</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de lait végétal</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(cajou, noisette, amande)</span></li></ul></div></div>
<div id="recipe-50319-instructions" class="wprm-recipe-instructions-container wprm-recipe-50319-instructions-container wprm-block-text-normal" data-recipe="50319"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-50319-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dans saladier mélanger : la <strong>farine</strong>, la <strong>fécule</strong>, la <strong>levure</strong>, la <strong>pincée de sel </strong>et <strong>la cannelle.</strong></span></div></li><li id="wprm-recipe-50319-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Ajouter la <strong>purée de citrouille</strong>, le <strong>sirop d&#39;érable</strong>, l&#39;<strong>œuf</strong>, l&#39;<strong>huile</strong>, la <strong>vanille</strong> mélanger et ajouter le <strong>lait</strong> petit à petit.</span></div></li><li id="wprm-recipe-50319-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Chauffer une poêle huilé sur feu moyen verser la pâte afin d&#39;avoir un cercle de <strong>10 cm</strong>. Retourner lorsque de petites bulles se forment à la surface. </span></div></li><li id="wprm-recipe-50319-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Cuire environ 1 minutes de chaque côté.</span></div></li></ul></div></div>


</div></div>


<p class="wp-block-paragraph"></p>
<p><a href="https://misstephery.com/pancakes-a-la-citrouille-pumpkin-pancakes-sans-gluten-ni-lactose/">Pancakes à la citrouille (pumpkin pancakes) ~ Sans gluten ni lactose</a> est un article de <a href="https://misstephery.com">Misstephery</a> Le blog Lifestyle</p>
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		<title>Velouté de potimarron et châtaignes</title>
		<link>https://misstephery.com/veloute-de-potimarron-et-chataignes/</link>
					<comments>https://misstephery.com/veloute-de-potimarron-et-chataignes/#respond</comments>
		
		<dc:creator><![CDATA[Misstephery]]></dc:creator>
		<pubDate>Tue, 08 Oct 2024 13:21:30 +0000</pubDate>
				<category><![CDATA[Côté Salé]]></category>
		<category><![CDATA[Soupes]]></category>
		<category><![CDATA[🍪 Cuisine & Goûters Enfants]]></category>
		<category><![CDATA[Châtaigne]]></category>
		<category><![CDATA[Courges]]></category>
		<category><![CDATA[Sans Arachides]]></category>
		<category><![CDATA[Sans Oeufs]]></category>
		<category><![CDATA[Sans Sésames]]></category>
		<category><![CDATA[Sans Soja]]></category>
		<category><![CDATA[Vegan]]></category>
		<guid isPermaLink="false">https://misstephery.com/?p=50276</guid>

					<description><![CDATA[<p>L&#8217;automne est la saison idéale pour savourer des plats réconfortants! En cette période la courge est à l&#8217;honneur alors je vous propose cette recette facile de velouté de potimarron et châtaignes riche en saveurs! 😊</p>
<p><a href="https://misstephery.com/veloute-de-potimarron-et-chataignes/">Velouté de potimarron et châtaignes</a> est un article de <a href="https://misstephery.com">Misstephery</a> Le blog Lifestyle</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-full"><a href="https://misstephery.com/wp-content/uploads/2024/10/IMG_0033-1-scaled.jpg"><img loading="lazy" decoding="async" width="1920" height="2560" src="https://misstephery.com/wp-content/uploads/2024/10/IMG_0033-1-scaled.jpg" alt="Soupe de potimarron et châtaignes" class="wp-image-50280" srcset="https://misstephery.com/wp-content/uploads/2024/10/IMG_0033-1-scaled.jpg 1920w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0033-1-225x300.jpg 225w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0033-1-768x1024.jpg 768w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0033-1-1152x1536.jpg 1152w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0033-1-1536x2048.jpg 1536w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0033-1-45x60.jpg 45w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0033-1-1320x1760.jpg 1320w" sizes="auto, (max-width: 1920px) 100vw, 1920px" /></a></figure>



<p class="wp-block-paragraph">L&rsquo;automne est la saison idéale pour savourer des plats réconfortants! En cette période la courge est à l&rsquo;honneur alors je vous propose cette recette facile de velouté de potimarron et châtaignes riche en saveurs!  😊</p>



<figure class="wp-block-image size-full"><a href="https://misstephery.com/wp-content/uploads/2024/10/IMG_0048-1-scaled.jpg"><img loading="lazy" decoding="async" width="1920" height="2560" src="https://misstephery.com/wp-content/uploads/2024/10/IMG_0048-1-scaled.jpg" alt="Soupe de potimarron et châtaignes" class="wp-image-50281" srcset="https://misstephery.com/wp-content/uploads/2024/10/IMG_0048-1-scaled.jpg 1920w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0048-1-225x300.jpg 225w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0048-1-768x1024.jpg 768w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0048-1-1152x1536.jpg 1152w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0048-1-1536x2048.jpg 1536w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0048-1-45x60.jpg 45w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0048-1-1320x1760.jpg 1320w" sizes="auto, (max-width: 1920px) 100vw, 1920px" /></a></figure>


<div id="wprm-recipe-container-50277" class="wprm-recipe-container" data-recipe-id="50277" data-servings="4"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://misstephery.com/wp-content/uploads/2024/10/IMG_0033-1-150x150.jpg" class="attachment-150x150 size-150x150" alt="Soupe de potimarron et châtaignes" srcset="https://misstephery.com/wp-content/uploads/2024/10/IMG_0033-1-150x150.jpg 150w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0033-1-500x500.jpg 500w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
</div>
<a href="https://misstephery.com/wprm_print/veloute-de-potimarron-et-chataignes" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="50277" data-print-identifier="veloute-de-potimarron-et-chataignes" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Velouté de potimarron et châtaignes</h2>

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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Temps de préparation </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Temps de cuisson </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Temps total </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">personnes</span></span></div>




<div id="recipe-50277-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-50277-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="50277" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingrédients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">kg</span>&#32;<span class="wprm-recipe-ingredient-name">de potimarron</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">oignon</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">c. à soupe</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;huile d&#39;olive</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">150</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de châtaigne cuite</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(en conserve)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1,5</span>&#32;<span class="wprm-recipe-ingredient-unit">L</span>&#32;<span class="wprm-recipe-ingredient-name">de bouillon de légumes</span></li></ul></div></div>
<div id="recipe-50277-instructions" class="wprm-recipe-instructions-container wprm-recipe-50277-instructions-container wprm-block-text-normal" data-recipe="50277"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-50277-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Laver le <strong>potimarron</strong>, couper le en deux, retirer les graines et couper en dés.</span></div></li><li id="wprm-recipe-50277-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Émincer l&#39;<strong>oignon</strong>.</span></div></li><li id="wprm-recipe-50277-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dans un faitout placer l&#39;<strong>huile d&quot;olive</strong> et l&#39;oignon émincé faire revenir <strong>3- 4 minutes</strong>.</span></div></li><li id="wprm-recipe-50277-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Ajouter les dés de potimarron et faire revenir <strong>2-3 minutes</strong>.</span></div></li><li id="wprm-recipe-50277-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Verser le <strong>bouillon de légumes</strong> couvrir et faire mijoter <strong>15 minutes</strong>.</span></div></li><li id="wprm-recipe-50277-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Ajouter les<strong> châtaignes</strong> et laisser cuire <strong>10 minutes </strong>supplémentaires.</span></div></li><li id="wprm-recipe-50277-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mixer et servir.</span></div></li><li id="wprm-recipe-50277-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Vous pouvez rajouter quelques morceaux de châtaignes ou des morceaux de poitrine fumé. </span></div></li></ul></div></div>


</div></div><p><a href="https://misstephery.com/veloute-de-potimarron-et-chataignes/">Velouté de potimarron et châtaignes</a> est un article de <a href="https://misstephery.com">Misstephery</a> Le blog Lifestyle</p>
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		<title>Pumpkin Cinnamon rolls ~ Sans gluten ni lactose</title>
		<link>https://misstephery.com/pumpkin-cinnamon-rolls-sans-gluten-ni-lactose/</link>
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		<dc:creator><![CDATA[Misstephery]]></dc:creator>
		<pubDate>Fri, 04 Oct 2024 14:22:07 +0000</pubDate>
				<category><![CDATA[Brioches]]></category>
		<category><![CDATA[Côté Sucré]]></category>
		<category><![CDATA[Cuisine Américaine]]></category>
		<category><![CDATA[🍪 Cuisine & Goûters Enfants]]></category>
		<category><![CDATA[Cannelle]]></category>
		<category><![CDATA[Courges]]></category>
		<category><![CDATA[Farine de riz]]></category>
		<category><![CDATA[Farine de Sorgho]]></category>
		<category><![CDATA[Farine de Teff]]></category>
		<category><![CDATA[Fécule de Tapioca]]></category>
		<category><![CDATA[Psyllium]]></category>
		<category><![CDATA[Sans Arachides]]></category>
		<category><![CDATA[Sans Sésames]]></category>
		<category><![CDATA[Sans Soja]]></category>
		<guid isPermaLink="false">https://misstephery.com/?p=50256</guid>

					<description><![CDATA[<p>Pumpkin Cinnamon rolls ou roulés de citrouille à la cannelle sans gluten ni lactose! Après la recette des cinnamon rolls j&#8217;ai voulu essayé avec de la purée de courge et c&#8217;est juste parfait! Une brioche moelleuse au bon goût de cannelle juste ce qu&#8217;il faut pour cette période automnale! À déguster avec une tasse de [&#8230;]</p>
<p><a href="https://misstephery.com/pumpkin-cinnamon-rolls-sans-gluten-ni-lactose/">Pumpkin Cinnamon rolls ~ Sans gluten ni lactose</a> est un article de <a href="https://misstephery.com">Misstephery</a> Le blog Lifestyle</p>
]]></description>
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<figure class="wp-block-image size-full"><a href="https://misstephery.com/wp-content/uploads/2024/10/IMG_0001-2-scaled.jpg"><img loading="lazy" decoding="async" width="1920" height="2560" src="https://misstephery.com/wp-content/uploads/2024/10/IMG_0001-2-scaled.jpg" alt="pumpkin Cinnamon Rolls sans gluten ni lactose" class="wp-image-50259" srcset="https://misstephery.com/wp-content/uploads/2024/10/IMG_0001-2-scaled.jpg 1920w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0001-2-225x300.jpg 225w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0001-2-768x1024.jpg 768w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0001-2-1152x1536.jpg 1152w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0001-2-1536x2048.jpg 1536w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0001-2-45x60.jpg 45w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0001-2-1320x1760.jpg 1320w" sizes="auto, (max-width: 1920px) 100vw, 1920px" /></a></figure>



<p class="wp-block-paragraph">Pumpkin Cinnamon rolls ou roulés  de citrouille à la cannelle sans gluten ni lactose!</p>



<p class="wp-block-paragraph">Après la recette des cinnamon rolls j&rsquo;ai voulu essayé avec de la purée de courge et c&rsquo;est juste parfait! Une brioche moelleuse au bon goût de cannelle juste ce qu&rsquo;il faut pour cette période automnale! À déguster avec une tasse de Chaï, sous un plaid devant votre série préférée! 😉</p>



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<h6 class="wp-block-heading"><mark style="background-color:rgba(0, 0, 0, 0);color:#dfafaf" class="has-inline-color">Vous trouverez ici la recette des cinnamon rolls classique ici:</mark></h6>



<figure class="wp-block-image aligncenter size-large is-resized"><a href="https://misstephery.com/cinnamon-rolls-sans-gluten-ni-lactose/" target="_blank" rel="noreferrer noopener"><img loading="lazy" decoding="async" width="768" height="1024" src="https://misstephery.com/wp-content/uploads/2023/09/25092023-IMG_4404-768x1024.jpg" alt="Cinnamon Rolls ~ Sans gluten ni lactose" class="wp-image-49188" style="width:166px;height:auto" srcset="https://misstephery.com/wp-content/uploads/2023/09/25092023-IMG_4404-768x1024.jpg 768w, https://misstephery.com/wp-content/uploads/2023/09/25092023-IMG_4404-225x300.jpg 225w, https://misstephery.com/wp-content/uploads/2023/09/25092023-IMG_4404-1152x1536.jpg 1152w, https://misstephery.com/wp-content/uploads/2023/09/25092023-IMG_4404-1536x2048.jpg 1536w, https://misstephery.com/wp-content/uploads/2023/09/25092023-IMG_4404-45x60.jpg 45w, https://misstephery.com/wp-content/uploads/2023/09/25092023-IMG_4404-scaled.jpg 1920w" sizes="auto, (max-width: 768px) 100vw, 768px" /></a></figure>


<div id="wprm-recipe-container-50257" class="wprm-recipe-container" data-recipe-id="50257" data-servings="9"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://misstephery.com/wp-content/uploads/2024/10/IMG_0001-2-150x150.jpg" class="attachment-150x150 size-150x150" alt="pumpkin Cinnamon Rolls sans gluten ni lactose" srcset="https://misstephery.com/wp-content/uploads/2024/10/IMG_0001-2-150x150.jpg 150w, https://misstephery.com/wp-content/uploads/2024/10/IMG_0001-2-500x500.jpg 500w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div>
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<a href="https://misstephery.com/wprm_print/pumpkin-cinnamon-rolls-sans-gluten-ni-lactose" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="50257" data-print-identifier="pumpkin-cinnamon-rolls-sans-gluten-ni-lactose" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Pumpkin Cinnamon rolls ~ Sans gluten ni lactose</h2>

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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-suitablefordiet-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-suitablefordiet-label">Diet </span><span class="wprm-recipe-suitablefordiet wprm-block-text-normal">Gluten Free, Low Lactose</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Temps de préparation </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Temps de cuisson </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label">Temps de repos </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> heure</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours" aria-hidden="true">heure</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Temps total </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">2<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> heures</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">heures</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
<div class="wprm-spacer"></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">9</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">parts</span></span></div>




<div id="recipe-50257-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-50257-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="50257" data-servings="9"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingrédients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Brioche</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">12</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de psyllium</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">110</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;eau tiède</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(max 40°)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">8</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de levure boulangère déshydratée</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">120</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de lait végétal tiède</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(max 40°)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">170</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de fécule de tapioca</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">120</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de farine de riz complet</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de farine de teff</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de gomme guar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de levure chimique</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de sel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de sucre de fleur de coco</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-unit">c. à café </span>&#32;<span class="wprm-recipe-ingredient-name">de cardamome moulue</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">30</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;huile d&#39;olive</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">œuf</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">110</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de purée de courge</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(butternut)</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Garniture</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;huile de coco ramolli</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="18"><span class="wprm-recipe-ingredient-amount">80</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de sucre de fleur de coco</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="19"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de cannelle moulue</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Glaçage</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="21"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de sucre glace</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="22"><span class="wprm-recipe-ingredient-amount">2 </span>&#32;<span class="wprm-recipe-ingredient-unit">gouttes </span>&#32;<span class="wprm-recipe-ingredient-name">de lait végétal</span></li></ul></div></div>
<div id="recipe-50257-instructions" class="wprm-recipe-instructions-container wprm-recipe-50257-instructions-container wprm-block-text-normal" data-recipe="50257"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Pâte à brioche</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-50257-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mélanger le <strong>psyllium</strong> avec l&#39;<strong>eau chaude</strong> et laisser gonfler environ <strong>30 secondes</strong>.</span></div></li><li id="wprm-recipe-50257-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mettre la <strong>levure boulangère</strong> dans le <strong>lait</strong> chaud et laisser agir.</span></div></li><li id="wprm-recipe-50257-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dans le bol d&#39;un robot mélanger les poudres: la <strong>fécule de tapioca</strong>, la <strong>farine de riz</strong>, la <strong>farine de teff</strong>, la <strong>gomme guar</strong>, la <strong>levure chimique</strong>, le <strong>sel</strong>, le <strong>sucre </strong>et la<strong> cardamome </strong>.</span></div></li><li id="wprm-recipe-50257-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Ajouter dan le bol: le<strong> gel psyllium</strong>, l&#39;<strong>huile d&#39;olive</strong>, l’<strong>œuf</strong>, la<strong> purée de courge</strong> et le <strong>mélange lait levure.</strong> Pétrir avec le crochet du robot pendant <strong>5 à 10 minutes</strong>  ou à la main <strong>10 à 15 minutes.</strong></span></div></li><li id="wprm-recipe-50257-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Étaler entre 2 feuilles de papier cuisson ou sur un plan légèrement fariné la pâte en un rectangle de<strong> 30 cm X 40 cm</strong> .</span></div></li><li id="wprm-recipe-50257-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Badigeonner la pâte d&#39;<strong>huile de coco</strong> et saupoudrer de <strong>sucre</strong> et de <strong>cannelle. </strong> </span></div></li><li id="wprm-recipe-50257-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Rouler la pâte dans le sens de la longueur puis couper en 9 parts. </span><div class="wprm-spacer"></div><span style="display: block;">OU</span><div class="wprm-spacer"></div><span style="display: block;">Couper 9 bandes régulières et rouler.</span></div></li><li id="wprm-recipe-50257-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Placer les parts de brioche dans un plat carré chemisé d&#39;une feuille de cuisson. Filmer le plat et mettre au <strong>four éteint</strong> ou <strong>chaud à</strong> <strong>30°</strong>et laisser reposer <strong>1h30</strong>.</span></div></li><li id="wprm-recipe-50257-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">À la fin du temps de repos <strong>préchauffer le four à 180°</strong>, badigeonner sur la brioche un <strong>jaune d’œuf ou du lait </strong>puis enfourner pendant <strong>25 minutes</strong>.</span></div></li><li id="wprm-recipe-50257-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Laisser refroidir les Cinnamon rolls.</span></div></li><li id="wprm-recipe-50257-step-0-10" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Préparer le glaçage en mélangeant le <strong>sucre glace</strong> avec <strong>2 gouttes de lait végétal</strong>, puis décorer.</span></div></li></ul></div></div>


</div></div><p><a href="https://misstephery.com/pumpkin-cinnamon-rolls-sans-gluten-ni-lactose/">Pumpkin Cinnamon rolls ~ Sans gluten ni lactose</a> est un article de <a href="https://misstephery.com">Misstephery</a> Le blog Lifestyle</p>
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		<title>Soupe Thaï pimentée au poulet et aux légumes</title>
		<link>https://misstephery.com/soupe-thai-pimentee-au-poulet-et-aux-legumes/</link>
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		<dc:creator><![CDATA[Misstephery]]></dc:creator>
		<pubDate>Tue, 09 Jan 2024 16:49:11 +0000</pubDate>
				<category><![CDATA[Autour du monde]]></category>
		<category><![CDATA[Côté Salé]]></category>
		<category><![CDATA[Cuisine Thaïlandaise]]></category>
		<category><![CDATA[Nouvel an chinois 🧧]]></category>
		<category><![CDATA[Soupes]]></category>
		<category><![CDATA[Champignons]]></category>
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		<category><![CDATA[Courgettes]]></category>
		<category><![CDATA[Curcuma]]></category>
		<category><![CDATA[Épinards]]></category>
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		<category><![CDATA[Piments]]></category>
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		<category><![CDATA[Sauce Nuoc Mam]]></category>
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					<description><![CDATA[<p>Les températures ont chuté! Quoi de mieux qu&#8217;une Soupe Thaï pimentée au poulet et aux légumes, pour se réchauffer.😊 Pour cette recette vous avez besoin de: La sauce Nuoc Mam (sauce de poisson) on en trouve: dans les grandes surfaces dans le rayon produits du monde dans les épiceries asiatique ou encore sur Asia Marché. [&#8230;]</p>
<p><a href="https://misstephery.com/soupe-thai-pimentee-au-poulet-et-aux-legumes/">Soupe Thaï pimentée au poulet et aux légumes</a> est un article de <a href="https://misstephery.com">Misstephery</a> Le blog Lifestyle</p>
]]></description>
										<content:encoded><![CDATA[
<figure class="wp-block-image size-full"><a href="https://misstephery.com/wp-content/uploads/2024/01/IMG_5196-2-scaled.jpg"><img loading="lazy" decoding="async" width="1920" height="2560" src="https://misstephery.com/wp-content/uploads/2024/01/IMG_5196-2-scaled.jpg" alt="Soupe Thaï pimentée au poulet et aux légumes" class="wp-image-49447" srcset="https://misstephery.com/wp-content/uploads/2024/01/IMG_5196-2-scaled.jpg 1920w, https://misstephery.com/wp-content/uploads/2024/01/IMG_5196-2-225x300.jpg 225w, https://misstephery.com/wp-content/uploads/2024/01/IMG_5196-2-768x1024.jpg 768w, https://misstephery.com/wp-content/uploads/2024/01/IMG_5196-2-1152x1536.jpg 1152w, https://misstephery.com/wp-content/uploads/2024/01/IMG_5196-2-1536x2048.jpg 1536w, https://misstephery.com/wp-content/uploads/2024/01/IMG_5196-2-45x60.jpg 45w" sizes="auto, (max-width: 1920px) 100vw, 1920px" /></a></figure>



<p class="wp-block-paragraph">Les températures ont chuté! Quoi de mieux qu&rsquo;une Soupe Thaï pimentée au poulet et aux légumes, pour se réchauffer.😊</p>



<p class="wp-block-paragraph">Pour cette recette vous avez besoin de:</p>



<div class="wp-block-media-text is-stacked-on-mobile" style="grid-template-columns:15% auto"><figure class="wp-block-media-text__media"><img loading="lazy" decoding="async" width="295" height="531" src="https://misstephery.com/wp-content/uploads/2022/09/sauce-de-poisson-thai-nam-pla-nuoc-mam-300ml.jpg" alt="" class="wp-image-48566 size-full" srcset="https://misstephery.com/wp-content/uploads/2022/09/sauce-de-poisson-thai-nam-pla-nuoc-mam-300ml.jpg 295w, https://misstephery.com/wp-content/uploads/2022/09/sauce-de-poisson-thai-nam-pla-nuoc-mam-300ml-167x300.jpg 167w, https://misstephery.com/wp-content/uploads/2022/09/sauce-de-poisson-thai-nam-pla-nuoc-mam-300ml-33x60.jpg 33w" sizes="auto, (max-width: 295px) 100vw, 295px" /></figure><div class="wp-block-media-text__content">
<p class="wp-block-paragraph"><strong>La sauce Nuoc Mam </strong>(sauce de poisson) on en trouve: dans les grandes surfaces dans le rayon produits du monde dans les épiceries asiatique ou encore sur <a href="https://www.asiamarche.fr/tous-nos-condiments-asiatiques/1380-675-sauce-de-poisson-thai-nam-pla-nuoc-mam-300ml-3701471707364.html" target="_blank" rel="noreferrer noopener"><strong><mark style="background-color:rgba(0, 0, 0, 0);color:#dfafaf" class="has-inline-color">Asia Marché</mark></strong></a>.</p>
</div></div>



<div class="wp-block-media-text is-stacked-on-mobile" style="grid-template-columns:15% auto"><figure class="wp-block-media-text__media"><img loading="lazy" decoding="async" width="1024" height="1024" src="https://misstephery.com/wp-content/uploads/2022/08/shopping-1024x1024.jpg" alt="" class="wp-image-48378 size-full" srcset="https://misstephery.com/wp-content/uploads/2022/08/shopping-1024x1024.jpg 1024w, https://misstephery.com/wp-content/uploads/2022/08/shopping-300x300.jpg 300w, https://misstephery.com/wp-content/uploads/2022/08/shopping-150x150.jpg 150w, https://misstephery.com/wp-content/uploads/2022/08/shopping-768x768.jpg 768w, https://misstephery.com/wp-content/uploads/2022/08/shopping-1536x1536.jpg 1536w, https://misstephery.com/wp-content/uploads/2022/08/shopping-2048x2048.jpg 2048w, https://misstephery.com/wp-content/uploads/2022/08/shopping-500x500.jpg 500w, https://misstephery.com/wp-content/uploads/2022/08/shopping-610x610.jpg 610w, https://misstephery.com/wp-content/uploads/2022/08/shopping-60x60.jpg 60w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure><div class="wp-block-media-text__content">
<p class="wp-block-paragraph"><strong>Le sambal oelek</strong> (purée de piment) se trouve: en magasin asiatique, dans certaine grandes surfaces dans le rayon produits du monde ou encore sur internet comme <strong><a href="https://www.asiamarche.fr/epicerie-asiatique-en-ligne/2087-509-puree-de-piment-sambal-oelek-700g-3701471708453.html" target="_blank" rel="noreferrer noopener"><mark style="background-color:rgba(0, 0, 0, 0);color:#dfafaf" class="has-inline-color">Asia Marché</mark></a></strong>.</p>
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<div class="wp-block-media-text is-stacked-on-mobile" style="grid-template-columns:15% auto"><figure class="wp-block-media-text__media"><img loading="lazy" decoding="async" width="447" height="451" src="https://misstephery.com/wp-content/uploads/2024/01/pate-de-crevette-kapi-100g-1.jpg" alt="" class="wp-image-49450 size-full" srcset="https://misstephery.com/wp-content/uploads/2024/01/pate-de-crevette-kapi-100g-1.jpg 447w, https://misstephery.com/wp-content/uploads/2024/01/pate-de-crevette-kapi-100g-1-297x300.jpg 297w, https://misstephery.com/wp-content/uploads/2024/01/pate-de-crevette-kapi-100g-1-150x150.jpg 150w, https://misstephery.com/wp-content/uploads/2024/01/pate-de-crevette-kapi-100g-1-59x60.jpg 59w" sizes="auto, (max-width: 447px) 100vw, 447px" /></figure><div class="wp-block-media-text__content">
<p class="wp-block-paragraph"><strong>La pâte de crevette</strong> se trouve en magasin asiatique ou sur internet comme sur <a href="https://www.asiamarche.fr/tous-nos-condiments-asiatiques/1378-699-pate-de-crevette-kapi-100g-84909000873.html?gad_source=1&amp;gclid=CjwKCAiA-vOsBhAAEiwAIWR0TfFlSdF4CtSiQYdPLzgEWuRGEfTt-t1JWFUutLUyROVT4ZaR3Mf2-BoCYpIQAvD_BwE#/69-contenance-350g"><strong><mark style="background-color:rgba(0, 0, 0, 0);color:#dfafaf" class="has-inline-color">Asia Marché</mark></strong></a>.</p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Soupe Thaï pimentée au poulet et aux légumes</h2>

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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Temps de préparation </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Temps de cuisson </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Temps total </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">personnes</span></span></div>




<div id="recipe-49442-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-49442-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="49442" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingrédients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">3 </span>&#32;<span class="wprm-recipe-ingredient-name">petites échalotes</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(65g)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de courge </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">( butternut, potiron, potimarron&#8230;)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">180</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de courgette</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de champignons </span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">500</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de blanc de poulet</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">c. à café </span>&#32;<span class="wprm-recipe-ingredient-name">de pâte de crevettes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="14"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">c. à soupe </span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;huile d&#39;olive</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1.5</span>&#32;<span class="wprm-recipe-ingredient-unit">litre</span>&#32;<span class="wprm-recipe-ingredient-name">de bouillon de poulet</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">c. à soupe</span>&#32;<span class="wprm-recipe-ingredient-name">de sauce nuoc mam</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1 à 3</span>&#32;<span class="wprm-recipe-ingredient-name"> racines de curcuma râpées</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(10g)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-name">feuilles de basilic</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">c. à café</span>&#32;<span class="wprm-recipe-ingredient-name">de sel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">1 </span>&#32;<span class="wprm-recipe-ingredient-unit">c. à café</span>&#32;<span class="wprm-recipe-ingredient-name">de poivre</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">100</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de feuilles d&#39;épinard</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">1 à 2</span>&#32;<span class="wprm-recipe-ingredient-unit">c. à café</span>&#32;<span class="wprm-recipe-ingredient-name">de sambal oelek</span></li></ul></div></div>
<div id="recipe-49442-instructions" class="wprm-recipe-instructions-container wprm-recipe-49442-instructions-container wprm-block-text-normal" data-recipe="49442"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Préparation des ingrédients</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-49442-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">• Hacher les <strong>échalotes</strong>.</span><div class="wprm-spacer"></div><span style="display: block;">• Couper la <strong>courge</strong> et la <strong>courgette</strong> en morceaux de 2 cm.</span><div class="wprm-spacer"></div><span style="display: block;">• Trancher les <strong>champignons.</strong></span><div class="wprm-spacer"></div><span style="display: block;">• Couper le <strong>poulet</strong> en morceaux de 2 cm.</span></div></li><li id="wprm-recipe-49442-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dans un faitout faire revenir l&#39;échalote ainsi que <strong>la pâte de crevette</strong> dans <strong>2 cuillères à soupe d&#39;huile d&#39;olive</strong>.</span></div></li><li id="wprm-recipe-49442-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Verser le <strong>bouillon de poulet</strong> puis ajouter le poulet , la courge, la courgette, les champignons.</span></div></li><li id="wprm-recipe-49442-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Ajouter la sauce<strong> nuoc mam</strong>, le <strong>curcuma râpé</strong>,<strong> les feuilles de basilic</strong> le <strong>sel </strong>et le<strong> poivre</strong>. Laisser cuire <strong>20 minutes. </strong></span></div></li><li id="wprm-recipe-49442-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;"><strong>5 minutes</strong> avant la fin de la cuisson ajouter <strong>les feuilles d&#39;épinard</strong> et le <strong>sambal oelek</strong> à votre convenance.</span></div></li><li id="wprm-recipe-49442-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Verser dans des bols et servir. 😊</span></div></li></ul></div></div>


</div></div><p><a href="https://misstephery.com/soupe-thai-pimentee-au-poulet-et-aux-legumes/">Soupe Thaï pimentée au poulet et aux légumes</a> est un article de <a href="https://misstephery.com">Misstephery</a> Le blog Lifestyle</p>
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		<title>Crème brûlée courge Butternut ~ sans lactose</title>
		<link>https://misstephery.com/creme-brulee-courge-butternut-sans-lactose/</link>
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		<dc:creator><![CDATA[Misstephery]]></dc:creator>
		<pubDate>Tue, 07 Nov 2023 15:18:43 +0000</pubDate>
				<category><![CDATA[Côté Sucré]]></category>
		<category><![CDATA[Crèmes, Dessert & Mousses...]]></category>
		<category><![CDATA[🍪 Cuisine & Goûters Enfants]]></category>
		<category><![CDATA[Courges]]></category>
		<category><![CDATA[Crème de Coco]]></category>
		<category><![CDATA[Sans Arachides]]></category>
		<category><![CDATA[Sans Sésames]]></category>
		<category><![CDATA[Sans Soja]]></category>
		<category><![CDATA[Vanille]]></category>
		<guid isPermaLink="false">https://misstephery.com/?p=49350</guid>

					<description><![CDATA[<p>C&#8217;est la saison de la courge alors autant en profiter pour réaliser cette recette de crème brûlée butternut sans lactose. Ce dessert est facile à réaliser et rapide à faire. j&#8217;ai utilisé: des ramequins à crème brulée de 12cm de diamètre et le mélange d&#8217;épice à pumpkin spice</p>
<p><a href="https://misstephery.com/creme-brulee-courge-butternut-sans-lactose/">Crème brûlée courge Butternut ~ sans lactose</a> est un article de <a href="https://misstephery.com">Misstephery</a> Le blog Lifestyle</p>
]]></description>
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<figure class="wp-block-image size-full"><a href="https://misstephery.com/wp-content/uploads/2023/11/IMG_5925-2-scaled.jpg"><img loading="lazy" decoding="async" width="1920" height="2560" src="https://misstephery.com/wp-content/uploads/2023/11/IMG_5925-2-scaled.jpg" alt="crème brûlée butternut ~ sans lactose" class="wp-image-49352" srcset="https://misstephery.com/wp-content/uploads/2023/11/IMG_5925-2-scaled.jpg 1920w, https://misstephery.com/wp-content/uploads/2023/11/IMG_5925-2-225x300.jpg 225w, https://misstephery.com/wp-content/uploads/2023/11/IMG_5925-2-768x1024.jpg 768w, https://misstephery.com/wp-content/uploads/2023/11/IMG_5925-2-1152x1536.jpg 1152w, https://misstephery.com/wp-content/uploads/2023/11/IMG_5925-2-1536x2048.jpg 1536w, https://misstephery.com/wp-content/uploads/2023/11/IMG_5925-2-45x60.jpg 45w" sizes="auto, (max-width: 1920px) 100vw, 1920px" /></a></figure>



<p class="wp-block-paragraph">C&rsquo;est la saison de la courge alors autant en profiter pour réaliser cette recette de <strong>crème brûlée butternut sans lactose</strong>. Ce dessert est facile à réaliser et rapide à faire.</p>



<p class="wp-block-paragraph">j&rsquo;ai utilisé:</p>



<p class="wp-block-paragraph"> des ramequins à crème brulée de 12cm de diamètre</p>



<div class="wp-block-media-text is-stacked-on-mobile" style="grid-template-columns:15% auto"><figure class="wp-block-media-text__media"><img loading="lazy" decoding="async" width="768" height="1024" src="https://misstephery.com/wp-content/uploads/2022/09/22092022-IMG_9465-768x1024.jpg" alt="Mélange d'épices pumpkin spice" class="wp-image-48532 size-full" srcset="https://misstephery.com/wp-content/uploads/2022/09/22092022-IMG_9465-768x1024.jpg 768w, https://misstephery.com/wp-content/uploads/2022/09/22092022-IMG_9465-225x300.jpg 225w, https://misstephery.com/wp-content/uploads/2022/09/22092022-IMG_9465-1152x1536.jpg 1152w, https://misstephery.com/wp-content/uploads/2022/09/22092022-IMG_9465-1536x2048.jpg 1536w, https://misstephery.com/wp-content/uploads/2022/09/22092022-IMG_9465-610x813.jpg 610w, https://misstephery.com/wp-content/uploads/2022/09/22092022-IMG_9465-45x60.jpg 45w, https://misstephery.com/wp-content/uploads/2022/09/22092022-IMG_9465-scaled.jpg 1920w" sizes="auto, (max-width: 768px) 100vw, 768px" /></figure><div class="wp-block-media-text__content">
<p class="wp-block-paragraph">et <a href="https://misstephery.com/melange-depices-pumpkin-spice/"><strong><mark style="background-color:rgba(0, 0, 0, 0);color:#dfafaf" class="has-inline-color">le mélange d&rsquo;épice à pumpkin spice</mark></strong></a></p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">crème brûlée butternut ~ sans lactose</h2>

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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Temps de préparation </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Temps de cuisson </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> heure</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours" aria-hidden="true">heure</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Temps total </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> heure</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours" aria-hidden="true">heure</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text" data-nosnippet> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">personnes</span></span></div>




<div id="recipe-49353-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-49353-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="49353" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingrédients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">jaunes d’œufs</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">60</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de sirop d&#39;érable</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">gousse de vanille</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">160</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de lait végétal</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">cl</span>&#32;<span class="wprm-recipe-ingredient-name">de crème de coco</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded"><em>(ou autre crème végétal)</em></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">115</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de purée de butternut</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-unit">c. à café</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;épice à pumpkin spice</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded"><em>(voir recette dans l&#39;article) </em></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">c. à café</span>&#32;<span class="wprm-recipe-ingredient-name">de sucre de canne non raffiné</span></li></ul></div></div>
<div id="recipe-49353-instructions" class="wprm-recipe-instructions-container wprm-recipe-49353-instructions-container wprm-block-text-normal" data-recipe="49353"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-49353-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Fendre la <strong>gousse de vanille</strong> en deux puis prélever les graines à l&#39;aide d&#39;un couteau.</span></div></li><li id="wprm-recipe-49353-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dans une casserole verser le<strong> lait</strong>, ajouter la gousse de vanille fendu et les graines, puis faire chauffer au feu moyen.</span></div></li><li id="wprm-recipe-49353-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dans un saladier mélanger les<strong> jaunes d’œufs</strong>, le <strong>sirop d&#39;érable</strong>, la <strong>crème</strong>, la <strong>purée de butternut</strong>, et les <strong>épices</strong>.</span></div></li><li id="wprm-recipe-49353-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Quand le lait commence à frémir verser petit à petit dans le saladier tout en fouettant pendant 1 minute.</span></div></li><li id="wprm-recipe-49353-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Verser la crème dans les ramequins et enfourner <strong>1h</strong> dans un <strong>four préchauffé à 100°.</strong></span></div></li><li id="wprm-recipe-49353-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Laisser refroidir au frais <strong>2h minimum</strong>.</span></div></li><li id="wprm-recipe-49353-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Au moment de servir saupoudrer de <strong>sucre de canne</strong> et caraméliser le dessus à l&#39;aide d&#39;un chalumeau de cuisine.</span></div></li></ul></div></div>


</div></div><p><a href="https://misstephery.com/creme-brulee-courge-butternut-sans-lactose/">Crème brûlée courge Butternut ~ sans lactose</a> est un article de <a href="https://misstephery.com">Misstephery</a> Le blog Lifestyle</p>
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